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ketoBruce
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Weight History
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17 December 2019
(3 comments)
17 December 2019
holding 193lbs.
well, I received the results of my Cholesterol and Diabetes test.
Remember I eat 80% fat and 99% of that is saturated fat
total cholesterol 177.
I've never been able to get it under 240 with 2 medications.
Blood sugar 85.
Dr said Hdl n Ldl look good.
Liver kidneys and prostate, Good. But, my red blood cells are still a little large./
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
20.0 kg
7.3 kg
Reasonably Well
(6 comments)
steady weight
15 December 2019
(22 comments)
15 December 2019
I'm feeling like, normal calm Bruce again. As if I can see 100 miles in all directions, yet also with clarity, the matters of importance near to me.
I had dreams as normal and let that moment of conscious awareness evaporate in peace.
Thank you My Friends and supporters, you give me the feeling if being part if a tribe and not an aimless wanderer.
Happy played back Sunday. peace!!
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
20.0 kg
7.3 kg
Reasonably Well
(6 comments)
Losing 1.9 kg a Week
14 December 2019
my new scale is smiling at me This morning.
Not much sleep last night again.
the stuff they injected in me for heart stress gave me crazy dreams of 6-8. ppl in my house in the dark drawing things on my walls with pencils😵 Psych ward next stop.
They're coming to take me a way, ha ha ho ho he he, off to the funny farm for me, hooray hoora ho ho he he..
Weight:
Lost so far:
Still to go:
Diet followed:
87.8 kg
19.7 kg
7.5 kg
Reasonably Well
(6 comments)
Losing 7.6 kg a Week
ketoBruce's Weight History
View Complete History