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Weight History
116 to 120 of 341
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16 February 2018
Creamy bacon and cauliflower soup.
Broke a 19.5hr fast.
Happy Fri-YAY y’all!
Any fun plans for the weekend?!
(The food recognition thingy thought this was a pop tart🤣)
(8 comments)
16 February 2018
A little teeny loss...
Curious does anyone use a waist trainer? Thought about getting one. Wearing one is advised for diastasis recti, especially for working out. Looking for personal reviews and such...
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
13.1 kg
7.6 kg
Reasonably Well
(2 comments)
Losing 0.3 kg a Week
15 February 2018
technically not fasting, I had a sprinkle of keto bomb in my black coffee at 3pm, just a few calories worth. running errands then spaghetti (miracle noodles) with grass fed beef meatballs. 🤤
If something isn’t an option how do you log that food?
(9 comments)
15 February 2018
Today I decided to fast as long as I can. So to help myself succeed, I slept in, let the kids fix their own bowl of granola to avoid the kitchen.
I also feel a cold coming on, so I soaked my feet in some eucalyptus, peppermint, lemon, HPS, soap and hot water after a good scrub I added a shot of peroxide and soaked them until I got bored then gave myself a quick pedicure... well, I saw the time... still don’t want to break fast. So I used my pink clay and rose mask. Smells delightful 🥀
Started the tea kettle... coffee or tea today?! I am going to make the bed and pick up around the house and avoid downstairs, where the temptations are.
Currently my dining table is covered in red wine bottles, chocolates (for the girlies and the man) and a large amount of holiday cards, balloons and flowers. Yesterday was such a great day. I didn’t give in to my temptation of brownies and ice cream. And I have a slight loss to prove I made the right choice!!!
Also my stomach is feeling even flatter this morning, at weigh in my muscle % went up and my body fat % went down!!! YAY!!! Seeing these numbers is like a game to me, today I want to do some exercises after I break fast and try to eat very few carbs 10NC, and see if my numbers change in two days from now! Feeling motivated and great...
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
13.1 kg
7.7 kg
Reasonably Well
(20 comments)
Losing 3.5 kg a Week
14 February 2018
(1 comment)
mamamc7's Weight History
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