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Tagkido
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Weight History
116 to 120 of 312
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28 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
6.0 kg
3.2 kg
Reasonably Well
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Losing 1.9 kg a Week
27 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
5.7 kg
3.4 kg
Reasonably Well
(1 comment)
Losing 8.3 kg a Week
26 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
84.0 kg
4.5 kg
4.6 kg
Reasonably Well
Add Comment
Gaining 1.6 kg a Week
20 January 2023
I’m off to Oklahoma City for work for the weekend, away from the predictability of my normal food and comfort scale. Panera bread and Starbucks oatmeal will be my go-to’s to (hopefully) keep me from destroying all the great progress I’ve made.
Last month when I was here I ate a huge Taco Bell bag of garbage food, plus a Braum’s greasy cheeseburger and strawberry shake - that was just one meal! No more bingeing! I need to learn to make smart decisions when I’m not home and refrain from “going wild”.
(2 comments)
20 January 2023
I’ve got a yo-yo thing going on that’s making me crazy. It involves water weight, but the trend is still down. Every other day - up half, down three- quarters, up again, then down more. The difference between those days is a 4 mile run occurring the day before the drop…which sounds to me like water weight. Despite this seesawing, the trend remains down, so that’s a win I guess. But it just seems stupid to me. 🤔
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Tagkido's Weight History
View Complete History