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Tagkido
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Weight History
96 to 100 of 312
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16 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
8.1 kg
1.1 kg
Reasonably Well
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Losing 2.9 kg a Week
14 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
7.3 kg
1.9 kg
Reasonably Well
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Losing 0.6 kg a Week
13 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.4 kg
7.2 kg
2.0 kg
Reasonably Well
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Losing 1.0 kg a Week
12 February 2023
Got home late last night after 4 days on the road.
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
7.0 kg
2.1 kg
Reasonably Well
Add Comment
Gaining 1.5 kg a Week
08 February 2023
Im on another work trip - but this time I’m taking proactive steps (per the advice of my FS helpers) to prevent catastrophe. I went to Walmart tonight and bought protein bars, water, dry oatmeal, bananas, apples - even a tiny bag of walnuts for the oatmeal!
With all this I can make it to lunch (plus healthy snacks). Then I’ll head to Panera for a healthy salad (as much as possible) and maybe even return for dinner.
My plan last time exploded the first morning when the gas station I intended to visit to buy an oatmeal cup and banana ended up being closed - resulting in me scavenging for the “healthiest option” in the office vending machine.
(2 comments)
Tagkido's Weight History
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