BgMama - Member

BgMama

Joined August 2007

Posts

Following

Followers

Weight History

Start Weight

127.9 kg

Lost so far: 11.8 kg

Current Weight

116.1 kg
Performance: Losing 1.0 kg a Week

Goal weight

68.0 kg

Still to go: 48.1 kg

I'm a wife, a mom of two girls. We are a softball family. I love trying new things and this diet is one of them. I'm a Master Barber and it would really help if I lost weight since it's hard being on my feet.

BgMama's Weight History

View Complete History

Following

	kellyr
	Last weigh in: Losing 0.5 kg a Week

	tryin
	Last weigh in: Gaining 0.1 kg a Week

	milkdud
	Last weigh in: Gaining 0.2 kg a Week

	rach345
	Last weigh in: Gaining 1.6 kg a Week

BgMama's Cook Book

Calories: 301kcal | Fat: 15.93g | Carbs: 10.68g | Prot: 30.36g

Grilled Spinach Chicken

A quick gourmet chicken entree that's diet friendly.

Calories: 187kcal | Fat: 3.39g | Carbs: 32.11g | Prot: 8.15g

Black Bean and Corn Salad

A high fiber salad that lets you get multiple veggie servings in one meal.

Calories: 600kcal | Fat: 25.34g | Carbs: 9.01g | Prot: 79.72g

Baked Atlantic Salmon with Vegetables

Fish baked in the oven is a delicious easy recipe.

View Complete Cook Book