Date Started: 05 Jan 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 123 kg
16 Sep 24	133.5 kg	Reasonably Well
07 Sep 24	131.7 kg	Reasonably Well
04 Sep 24	133.4 kg	Reasonably Well
19 Aug 24	136.4 kg	Reasonably Well
02 Jul 23	134.5 kg	Reasonably Well
08 Feb 23	136.8 kg	Reasonably Well
23 Jan 22	140.1 kg	Reasonably Well
17 May 21	132.4 kg	Reasonably Well
28 Sep 20	130 kg	Reasonably Well
01 Feb 19	133 kg	Reasonably Well
19 Sep 18	131 kg	Reasonably Well
21 May 18	134 kg	Reasonably Well
28 Feb 18	132 kg	Reasonably Well
19 Feb 18	130.1 kg	Reasonably Well
15 Feb 18	128 kg	Reasonably Well
05 Feb 18	131 kg	Reasonably Well
01 Feb 18	135 kg	Reasonably Well
27 Dec 17	131 kg	Reasonably Well
12 Sep 17	128.6 kg	Reasonably Well
04 Apr 17	116.5 kg	Reasonably Well
18 Jan 17	121 kg	Reasonably Well
16 Jan 17	117.8 kg	Reasonably Well
13 Jan 17	117.2 kg	Reasonably Well
05 Jan 17	123 kg	Not Applicable

Date Started: 30 Mar 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 121 kg
04 Jan 17	129.3 kg	Reasonably Well
06 Dec 16	124 kg	Reasonably Well
03 Dec 16	123.6 kg	Reasonably Well
26 Nov 16	126.1 kg	Reasonably Well
20 Apr 16	118 kg	Reasonably Well
17 Apr 16	116.5 kg	Reasonably Well
10 Apr 16	112.6 kg	Reasonably Well
30 Mar 16	121 kg	Not Applicable

Date Started: 15 Oct 12

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 109 kg
16 Mar 16	117.7 kg	Reasonably Well
30 Jan 16	123.7 kg	Reasonably Well
26 Jan 16	124.5 kg	Reasonably Well
19 Jan 16	126.1 kg	Reasonably Well
06 Jan 16	124.6 kg	Reasonably Well
15 Dec 15	126.5 kg	Reasonably Well
04 Dec 15	129 kg	Reasonably Well
29 Nov 15	127.9 kg	Reasonably Well
22 Nov 15	127.8 kg	Reasonably Well
20 Nov 15	127.9 kg	Reasonably Well
17 Nov 15	130 kg	Reasonably Well
27 Oct 15	135 kg	Reasonably Well
26 Feb 15	129.5 kg	Reasonably Well
31 Jan 15	129.9 kg	Reasonably Well
29 Jan 15	130.5 kg	Reasonably Well
05 Jan 15	137 kg	Reasonably Well
07 Sep 14	122.6 kg	Reasonably Well
04 Sep 14	124 kg	Reasonably Well
02 Sep 14	121 kg	Reasonably Well
27 Aug 14	127 kg	Reasonably Well
25 Feb 14	114 kg	Reasonably Well
26 Jan 14	113.3 kg	Reasonably Well
19 Jan 14	113.9 kg	Reasonably Well
17 Jan 14	114.7 kg	Reasonably Well
12 Jan 14	115.1 kg	Reasonably Well
11 Jan 14	115.4 kg	Reasonably Well
09 Jan 14	115.9 kg	Reasonably Well
07 Jan 14	116.1 kg	Reasonably Well
06 Jan 14	116.4 kg	Reasonably Well
04 Jan 14	119 kg	Reasonably Well
30 Dec 13	117.6 kg	Reasonably Well
20 Dec 13	115.8 kg	Reasonably Well
15 Dec 13	116.7 kg	Reasonably Well
09 Dec 13	118.2 kg	Reasonably Well
05 Dec 13	118.3 kg	Reasonably Well
04 Dec 13	118.5 kg	Reasonably Well
02 Dec 13	118.6 kg	Reasonably Well
25 Nov 13	119.4 kg	Reasonably Well
23 Nov 13	120.4 kg	Reasonably Well
18 Nov 13	121.3 kg	Reasonably Well
17 Nov 13	121.4 kg	Reasonably Well
16 Nov 13	122.4 kg	Reasonably Well
15 Nov 13	123.2 kg	Reasonably Well
14 Nov 13	124.5 kg	Reasonably Well
13 Nov 13	125.1 kg	Reasonably Well
11 Aug 13	118.4 kg	Reasonably Well
02 Aug 13	118.5 kg	Reasonably Well
01 Aug 13	118.5 kg	Reasonably Well
31 Jul 13	119.4 kg	Reasonably Well
29 Jul 13	124 kg	Reasonably Well
09 Nov 12	105.1 kg	Reasonably Well
08 Nov 12	104.6 kg	Reasonably Well
19 Oct 12	105.5 kg	Reasonably Well
17 Oct 12	106.6 kg	Reasonably Well
16 Oct 12	107.5 kg	Reasonably Well
15 Oct 12	109 kg	Not Applicable