Weigh In record (no journal entry) for 13 January 2017
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117.2 kg
Lost so far: 5.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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367 kcal
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Fat: 4.58g | Prot: 16.40g | Carbs: 65.53g.
Breakfast: Flaczki, Sok Grejpfrutowy. more...
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Losing 5.1 kg a Week
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deathman's Weight History
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