deathman's Journal, 04 Sep 14

Weigh In record (no journal entry) for 04 September 2014
124 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2014:
807 kcal Fat: 49.12g | Prot: 47.65g | Carbs: 41.55g.   Breakfast: Jajecznica, Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną. more...
3686 kcal Exercise: spacer szybki - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 10.5 kg a Week

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deathman's Weight History


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