Date Started: 30 Apr 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85.8 kg
27 Jun 24	87.5 kg	Reasonably Well
24 Jun 24	86.9 kg	Reasonably Well
20 Jun 24	87.5 kg	Reasonably Well
09 Jun 24	86.7 kg	Reasonably Well
01 Jun 24	87.3 kg	Reasonably Well
31 May 24	86.6 kg	Reasonably Well
09 May 24	87 kg	Reasonably Well
02 May 24	86.2 kg	Reasonably Well
30 Apr 24	85.8 kg	Reasonably Well

Date Started: 06 Jan 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.7 kg
05 May 23	82.6 kg	Reasonably Well
30 Apr 23	81.9 kg	Reasonably Well
29 Apr 23	82.5 kg	Reasonably Well
27 Apr 23	82.7 kg	Reasonably Well
26 Apr 23	82.8 kg	Reasonably Well
25 Apr 23	82.9 kg	Reasonably Well
12 Apr 23	82.7 kg	Reasonably Well
10 Apr 23	82.5 kg	Reasonably Well
08 Apr 23	83.2 kg	Reasonably Well
05 Apr 23	83.3 kg	Reasonably Well
31 Mar 23	82.5 kg	Reasonably Well
27 Mar 23	83.2 kg	Reasonably Well
23 Mar 23	84.1 kg	Reasonably Well
19 Mar 23	83.2 kg	Reasonably Well
14 Mar 23	83.5 kg	Reasonably Well
12 Mar 23	83.5 kg	Reasonably Well
10 Mar 23	83.6 kg	Reasonably Well
08 Mar 23	84 kg	Reasonably Well
06 Mar 23	83.5 kg	Reasonably Well
04 Mar 23	85.1 kg	Reasonably Well
28 Feb 23	84.2 kg	Reasonably Well
27 Feb 23	84.8 kg	Reasonably Well
20 Feb 23	83.5 kg	Reasonably Well
16 Feb 23	82.8 kg	Reasonably Well
15 Feb 23	83.1 kg	Reasonably Well
14 Feb 23	83.4 kg	Reasonably Well
13 Feb 23	83.5 kg	Reasonably Well
11 Feb 23	83.8 kg	Reasonably Well
09 Feb 23	84.2 kg	Reasonably Well
31 Jan 23	83.4 kg	Reasonably Well
30 Jan 23	83.6 kg	Reasonably Well
26 Jan 23	83 kg	Reasonably Well
19 Jan 23	83 kg	Reasonably Well
06 Jan 23	83.7 kg	Reasonably Well