Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 89 kg
22 Apr 24	91.1 kg	Reasonably Well
08 Apr 24	91.7 kg	Reasonably Well
27 Mar 24	92.3 kg	Reasonably Well
19 Mar 24	92.6 kg	Reasonably Well
12 Feb 24	93.3 kg	Reasonably Well
16 Oct 23	91.1 kg	Reasonably Well
09 Oct 23	91.8 kg	Reasonably Well
02 Oct 23	92.9 kg	Reasonably Well
25 Sep 23	90 kg	Reasonably Well
06 Apr 23	92 kg	Reasonably Well
06 Nov 22	95 kg	Reasonably Well
02 Nov 21	89 kg	Reasonably Well
28 Oct 21	90.9 kg	Reasonably Well
08 Jun 21	82.2 kg	Reasonably Well
04 Jun 21	82.4 kg	Reasonably Well
31 May 21	83.3 kg	Reasonably Well
04 May 21	80 kg	Reasonably Well
25 Apr 21	81 kg	Reasonably Well
13 Apr 21	82 kg	Reasonably Well
02 Apr 21	83 kg	Reasonably Well
29 Mar 21	84 kg	Reasonably Well
21 Mar 21	85 kg	Reasonably Well
15 Mar 21	85 kg	Reasonably Well
01 Jan 21	89 kg	Reasonably Well

Date Started: 19 Nov 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 88 kg
29 Jun 20	85 kg	Reasonably Well
24 Jun 20	85 kg	Reasonably Well
20 Jan 20	84 kg	Reasonably Well
16 Jan 20	84 kg	Reasonably Well
14 Jan 20	85 kg	Reasonably Well
21 Dec 19	85.3 kg	Reasonably Well
19 Nov 19	88 kg	Reasonably Well