Date Started: 23 Jul 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75.2 kg
05 Oct 23	71.8 kg	Reasonably Well
29 Sep 23	72 kg	Reasonably Well
25 Sep 23	73 kg	Reasonably Well
05 Sep 23	75 kg	Reasonably Well
16 Feb 23	70 kg	Reasonably Well
14 Feb 23	70 kg	Reasonably Well
09 Feb 23	70.5 kg	Reasonably Well
02 Feb 23	71.5 kg	Reasonably Well
30 Jan 23	71.5 kg	Reasonably Well
17 Oct 22	73 kg	Reasonably Well
19 Aug 22	71 kg	Reasonably Well
28 Jul 22	71 kg	Reasonably Well
10 Apr 22	65 kg	Reasonably Well
09 Apr 22	64.7 kg	Reasonably Well
27 Mar 22	65.5 kg	Reasonably Well
17 Mar 22	65.5 kg	Reasonably Well
23 Feb 22	66 kg	Reasonably Well
18 Feb 22	66.5 kg	Reasonably Well
04 Feb 22	67 kg	Reasonably Well
02 Feb 22	67 kg	Reasonably Well
31 Jan 22	67.5 kg	Reasonably Well
15 Jan 22	68 kg	Reasonably Well
06 Jan 22	69.1 kg	Reasonably Well
30 Dec 21	68.9 kg	Reasonably Well
08 Dec 21	65.5 kg	Reasonably Well
26 Nov 21	67 kg	Reasonably Well
19 Nov 21	66.3 kg	Reasonably Well
18 Nov 21	66.9 kg	Reasonably Well
12 Nov 21	66.6 kg	Reasonably Well
11 Nov 21	67.2 kg	Reasonably Well
10 Nov 21	67.4 kg	Reasonably Well
08 Nov 21	67.7 kg	Reasonably Well
04 Nov 21	66.9 kg	Reasonably Well
03 Nov 21	67.3 kg	Reasonably Well
28 Oct 21	67.2 kg	Reasonably Well
26 Oct 21	68 kg	Reasonably Well
23 Oct 21	67.5 kg	Reasonably Well
21 Oct 21	67.7 kg	Reasonably Well
15 Oct 21	68.4 kg	Reasonably Well
08 Oct 21	68.6 kg	Reasonably Well
07 Oct 21	69.2 kg	Reasonably Well
28 Sep 21	69.5 kg	Reasonably Well
17 Sep 21	70.5 kg	Reasonably Well
25 Aug 21	71.3 kg	Reasonably Well
05 Aug 21	74.1 kg	Reasonably Well
02 Aug 21	75.7 kg	Reasonably Well
30 Jul 21	74.7 kg	Reasonably Well
29 Jul 21	73.3 kg	Reasonably Well
28 Jul 21	73.8 kg	Reasonably Well
27 Jul 21	74.1 kg	Reasonably Well
26 Jul 21	74 kg	Reasonably Well
25 Jul 21	74.9 kg	Reasonably Well
24 Jul 21	74.8 kg	Reasonably Well
23 Jul 21	75.2 kg	Reasonably Well

Date Started: 16 Oct 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73.1 kg
21 Jul 21	75.7 kg	Reasonably Well
20 Jul 21	76.5 kg	Reasonably Well
19 Jul 21	76.8 kg	Reasonably Well
01 Jun 21	75 kg	Reasonably Well
31 Oct 20	65.3 kg	Reasonably Well
19 Oct 20	65.7 kg	Reasonably Well
18 Oct 20	66.1 kg	Reasonably Well
16 Oct 20	66.7 kg	Reasonably Well
15 Oct 20	66.5 kg	Reasonably Well
14 Oct 20	67.4 kg	Reasonably Well
13 Oct 20	67 kg	Reasonably Well
12 Oct 20	66.8 kg	Reasonably Well
07 Oct 20	67.3 kg	Reasonably Well
06 Oct 20	67.8 kg	Reasonably Well
05 Oct 20	68 kg	Reasonably Well
24 May 19	66.5 kg	Reasonably Well
12 Mar 19	65.5 kg	Reasonably Well
20 Feb 19	64.3 kg	Reasonably Well
15 Feb 19	63.4 kg	Reasonably Well
11 Feb 19	64 kg	Reasonably Well
07 Feb 19	64.5 kg	Reasonably Well
30 Jan 19	64.3 kg	Reasonably Well
15 Jan 19	65 kg	Reasonably Well
10 Jan 19	64.6 kg	Reasonably Well
08 Jan 19	65.1 kg	Reasonably Well
28 Dec 18	64 kg	Reasonably Well
17 Dec 18	65.2 kg	Reasonably Well
10 Dec 18	65.5 kg	Reasonably Well
26 Nov 18	66.5 kg	Reasonably Well
23 Nov 18	66.9 kg	Reasonably Well
21 Nov 18	67.1 kg	Reasonably Well
14 Nov 18	67.7 kg	Reasonably Well
09 Nov 18	68.4 kg	Reasonably Well
07 Nov 18	68.8 kg	Reasonably Well
05 Nov 18	68.9 kg	Reasonably Well
29 Oct 18	69.1 kg	Reasonably Well
25 Oct 18	69.9 kg	Reasonably Well
22 Oct 18	70.8 kg	Reasonably Well
16 Oct 18	73.1 kg	Reasonably Well