Date Started: 31 Jul 20

Date	Weight	How closely followed?	Goal weight: 71.7 kg Start Weight: 102.3 kg
07 Mar 23	93.6 kg	Reasonably Well
06 Jul 22	85.5 kg	Reasonably Well
27 Jan 22	89.1 kg	Reasonably Well
26 Dec 21	91.5 kg	Reasonably Well
12 Dec 21	91 kg	Reasonably Well
04 Dec 21	92.7 kg	Reasonably Well
03 Dec 21	93 kg	Reasonably Well
29 Nov 21	94.2 kg	Reasonably Well
25 Nov 21	94.4 kg	Reasonably Well
21 Nov 21	94.8 kg	Reasonably Well
29 Apr 21	88.9 kg	Reasonably Well
26 Apr 21	89.3 kg	Reasonably Well
21 Apr 21	89.6 kg	Reasonably Well
01 Mar 21	92 kg	Reasonably Well
04 Dec 20	88.8 kg	Reasonably Well
01 Dec 20	89.5 kg	Reasonably Well
28 Nov 20	89.6 kg	Reasonably Well
06 Nov 20	91.1 kg	Reasonably Well
05 Nov 20	90.7 kg	Reasonably Well
04 Nov 20	90.3 kg	Reasonably Well
03 Nov 20	90.8 kg	Reasonably Well
02 Nov 20	92 kg	Reasonably Well
05 Sep 20	94.1 kg	Reasonably Well
04 Sep 20	93.9 kg	Reasonably Well
02 Sep 20	95.1 kg	Reasonably Well
31 Aug 20	95.4 kg	Reasonably Well
30 Aug 20	94.9 kg	Reasonably Well
28 Aug 20	95.3 kg	Reasonably Well
26 Aug 20	96 kg	Reasonably Well
20 Aug 20	96.7 kg	Reasonably Well
18 Aug 20	97.6 kg	Reasonably Well
15 Aug 20	98.1 kg	Reasonably Well
14 Aug 20	98.1 kg	Reasonably Well
13 Aug 20	98.5 kg	Reasonably Well
12 Aug 20	98.5 kg	Reasonably Well
11 Aug 20	99.1 kg	Reasonably Well
10 Aug 20	99.1 kg	Reasonably Well
06 Aug 20	99.1 kg	Reasonably Well
05 Aug 20	99.5 kg	Reasonably Well
04 Aug 20	99.5 kg	Reasonably Well
03 Aug 20	100.3 kg	Reasonably Well
02 Aug 20	100 kg	Reasonably Well
31 Jul 20	102.3 kg	Reasonably Well

Date Started: 21 May 18

Date	Weight	How closely followed?	Goal weight: 71.7 kg Start Weight: 91.7 kg
20 Dec 18	92.4 kg	Reasonably Well
19 Dec 18	93.5 kg	Reasonably Well
18 Dec 18	93.3 kg	Reasonably Well
17 Dec 18	94.2 kg	Reasonably Well
16 Aug 18	87.5 kg	Reasonably Well
15 Aug 18	87.7 kg	Reasonably Well
13 Aug 18	87.7 kg	Reasonably Well
11 Aug 18	86.6 kg	Reasonably Well
05 Aug 18	87.3 kg	Reasonably Well
04 Aug 18	87.6 kg	Reasonably Well
03 Aug 18	87.4 kg	Reasonably Well
02 Aug 18	88 kg	Reasonably Well
18 Jul 18	88.5 kg	Reasonably Well
17 Jul 18	88.4 kg	Reasonably Well
06 Jul 18	88.7 kg	Reasonably Well
05 Jul 18	88.7 kg	Reasonably Well
04 Jul 18	89.1 kg	Reasonably Well
01 Jul 18	89.4 kg	Reasonably Well
30 Jun 18	89.2 kg	Reasonably Well
29 Jun 18	89.6 kg	Reasonably Well
28 Jun 18	90.1 kg	Reasonably Well
27 Jun 18	90.8 kg	Reasonably Well
26 Jun 18	90.6 kg	Reasonably Well
25 Jun 18	91.5 kg	Reasonably Well
23 Jun 18	90.7 kg	Reasonably Well
22 Jun 18	89.7 kg	Reasonably Well
21 Jun 18	89.9 kg	Reasonably Well
20 Jun 18	90.2 kg	Reasonably Well
18 Jun 18	89.5 kg	Reasonably Well
17 Jun 18	90.1 kg	Reasonably Well
16 Jun 18	90.7 kg	Reasonably Well
15 Jun 18	89.9 kg	Reasonably Well
14 Jun 18	90.6 kg	Reasonably Well
13 Jun 18	91 kg	Reasonably Well
12 Jun 18	91.1 kg	Reasonably Well
11 Jun 18	90.2 kg	Reasonably Well
10 Jun 18	90.2 kg	Reasonably Well
09 Jun 18	90.6 kg	Reasonably Well
08 Jun 18	90.7 kg	Reasonably Well
07 Jun 18	90.9 kg	Reasonably Well
06 Jun 18	91 kg	Reasonably Well
05 Jun 18	90.7 kg	Reasonably Well
04 Jun 18	91.4 kg	Reasonably Well
03 Jun 18	91.3 kg	Reasonably Well
02 Jun 18	91.2 kg	Reasonably Well
01 Jun 18	91.8 kg	Reasonably Well
30 May 18	91.9 kg	Reasonably Well
29 May 18	91.9 kg	Reasonably Well
28 May 18	92.6 kg	Reasonably Well
27 May 18	91.4 kg	Reasonably Well
26 May 18	91 kg	Reasonably Well
25 May 18	91.7 kg	Reasonably Well
24 May 18	91.4 kg	Reasonably Well
23 May 18	91.7 kg	Reasonably Well
22 May 18	92 kg	Reasonably Well
21 May 18	91.7 kg	Not Applicable