Date Started: 26 Jun 19

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 87.4 kg
03 May 24	84 kg	Reasonably Well
25 Apr 24	84.2 kg	Reasonably Well
24 Apr 24	84.9 kg	Reasonably Well
23 Apr 24	85.5 kg	Reasonably Well
22 Apr 24	87.4 kg	Reasonably Well
17 Jan 23	79 kg	Reasonably Well
03 May 22	73.8 kg	Reasonably Well
27 Apr 22	73.9 kg	Reasonably Well
26 Mar 22	75.4 kg	Reasonably Well
25 Mar 22	75.8 kg	Reasonably Well
23 Mar 22	76.5 kg	Reasonably Well
22 Mar 22	76.9 kg	Reasonably Well
21 Mar 22	77 kg	Reasonably Well
15 Oct 21	75 kg	Reasonably Well
16 Sep 21	73.7 kg	Reasonably Well
14 Sep 21	73.9 kg	Reasonably Well
27 Aug 21	74.2 kg	Reasonably Well
10 Aug 21	75.2 kg	Reasonably Well
07 Aug 21	75.4 kg	Reasonably Well
06 Aug 21	75.4 kg	Reasonably Well
02 Aug 21	76.3 kg	Reasonably Well
23 Jul 21	76.7 kg	Reasonably Well
19 Jul 21	77.4 kg	Reasonably Well
16 Jul 21	78.1 kg	Reasonably Well
15 Jul 21	78.7 kg	Reasonably Well
09 Jul 21	78.9 kg	Reasonably Well
07 Jul 21	79.6 kg	Reasonably Well
06 Jul 21	79.9 kg	Reasonably Well
29 Jun 21	80.2 kg	Reasonably Well
28 Jun 21	80.9 kg	Reasonably Well
27 Jun 21	81.6 kg	Reasonably Well
21 Jun 21	81.8 kg	Reasonably Well
19 Jun 21	83 kg	Reasonably Well
18 Jun 21	84 kg	Reasonably Well
15 Jun 21	86 kg	Reasonably Well
06 Oct 20	83.2 kg	Reasonably Well
05 Jul 20	83.4 kg	Reasonably Well
25 Jun 20	83.8 kg	Reasonably Well
20 Jun 20	84 kg	Reasonably Well
17 Jun 20	84.4 kg	Reasonably Well
07 May 20	83.4 kg	Reasonably Well
08 Mar 20	81 kg	Reasonably Well
04 Mar 20	81.6 kg	Reasonably Well
03 Mar 20	82.4 kg	Reasonably Well
02 Mar 20	83 kg	Reasonably Well
15 Jul 19	76.7 kg	Reasonably Well
13 Jul 19	76.8 kg	Reasonably Well
09 Jul 19	77.5 kg	Reasonably Well
03 Jul 19	77.6 kg	Reasonably Well
02 Jul 19	78 kg	Reasonably Well
01 Jul 19	78.6 kg	Reasonably Well
29 Jun 19	78.8 kg	Reasonably Well
28 Jun 19	79 kg	Reasonably Well
27 Jun 19	79.8 kg	Reasonably Well
26 Jun 19	87.4 kg	Reasonably Well

Date Started: 04 Jan 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79.5 kg
01 Feb 19	73.8 kg	Reasonably Well
16 Jan 19	73.5 kg	Reasonably Well
04 Aug 18	69.2 kg	Reasonably Well
03 Aug 18	69.5 kg	Reasonably Well
26 Jul 18	70 kg	Reasonably Well
25 Jul 18	70.1 kg	Reasonably Well
24 Jul 18	70.7 kg	Reasonably Well
23 Jul 18	70.9 kg	Reasonably Well
19 Jul 18	71 kg	Reasonably Well
22 Jun 18	69.6 kg	Reasonably Well
19 Apr 18	69.6 kg	Reasonably Well
16 Apr 18	69.8 kg	Reasonably Well
08 Apr 18	70.7 kg	Reasonably Well
30 Mar 18	71 kg	Reasonably Well
29 Mar 18	71.4 kg	Reasonably Well
25 Mar 18	71.8 kg	Reasonably Well
24 Mar 18	72.6 kg	Reasonably Well
23 Mar 18	72.7 kg	Reasonably Well
21 Mar 18	72.8 kg	Reasonably Well
20 Mar 18	73 kg	Reasonably Well
18 Mar 18	73.3 kg	Reasonably Well
18 Feb 18	74.8 kg	Reasonably Well
17 Feb 18	75.3 kg	Reasonably Well
13 Feb 18	75.8 kg	Reasonably Well
12 Feb 18	75.8 kg	Reasonably Well
10 Feb 18	75.9 kg	Reasonably Well
09 Feb 18	76.1 kg	Reasonably Well
08 Feb 18	76.4 kg	Reasonably Well
06 Feb 18	76.5 kg	Reasonably Well
05 Feb 18	76.7 kg	Reasonably Well
04 Feb 18	77.1 kg	Reasonably Well
03 Feb 18	77.2 kg	Reasonably Well
02 Feb 18	77.3 kg	Reasonably Well
01 Feb 18	77.7 kg	Reasonably Well
31 Jan 18	77.8 kg	Reasonably Well
30 Jan 18	77.9 kg	Reasonably Well
29 Jan 18	78 kg	Reasonably Well
28 Jan 18	77.7 kg	Reasonably Well
24 Jan 18	78 kg	Reasonably Well
04 Jan 18	79.5 kg	Reasonably Well