Date Started: 21 Apr 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80.6 kg
22 Jan 21	66.7 kg	Reasonably Well
21 Jan 21	68.1 kg	Reasonably Well
20 Jan 21	70 kg	Reasonably Well
05 Mar 20	70.6 kg	Reasonably Well
04 Mar 20	72.4 kg	Reasonably Well
02 Mar 20	70.5 kg	Reasonably Well
28 Feb 20	71.1 kg	Reasonably Well
26 Feb 20	72.3 kg	Reasonably Well
25 Feb 20	71.5 kg	Reasonably Well
24 Feb 20	71.5 kg	Reasonably Well
23 Feb 20	72.2 kg	Reasonably Well
22 Feb 20	74.1 kg	Reasonably Well
21 Feb 20	73.1 kg	Reasonably Well
20 Feb 20	73 kg	Reasonably Well
19 Feb 20	73 kg	Reasonably Well
17 Feb 20	73 kg	Reasonably Well
16 Feb 20	72.7 kg	Reasonably Well
15 Feb 20	73.8 kg	Reasonably Well
14 Feb 20	74.1 kg	Reasonably Well
13 Feb 20	75 kg	Reasonably Well
12 Feb 20	76.1 kg	Reasonably Well
11 Feb 20	76.7 kg	Reasonably Well
10 Feb 20	77.6 kg	Reasonably Well
09 Feb 20	76 kg	Reasonably Well
08 Feb 20	75.6 kg	Reasonably Well
07 Feb 20	76 kg	Reasonably Well
06 Feb 20	75.6 kg	Reasonably Well
28 Jan 20	74.8 kg	Reasonably Well
20 Oct 18	78.3 kg	Reasonably Well
19 Oct 18	80.6 kg	Reasonably Well
26 Sep 18	75.7 kg	Reasonably Well
25 Sep 18	76.9 kg	Reasonably Well
24 Sep 18	77.4 kg	Reasonably Well
22 Sep 18	77.6 kg	Reasonably Well
01 Jul 18	70.6 kg	Reasonably Well
29 Jun 18	71 kg	Reasonably Well
15 Jun 18	68.5 kg	Poorly
03 Jun 18	67 kg	Reasonably Well
01 May 18	66.4 kg	Reasonably Well
30 Apr 18	66.8 kg	Reasonably Well
21 Apr 18	80.6 kg	Reasonably Well

Date Started: 11 Sep 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65 kg
21 Mar 18	61.2 kg	Reasonably Well
12 Mar 18	58.3 kg	Reasonably Well
11 Mar 18	58.7 kg	Reasonably Well
10 Mar 18	60.3 kg	Reasonably Well
28 Feb 18	57.8 kg	Reasonably Well
24 Feb 18	58.1 kg	Reasonably Well
23 Feb 18	59.1 kg	Reasonably Well
11 Feb 18	53.1 kg	Reasonably Well
10 Feb 18	53.2 kg	Reasonably Well
09 Feb 18	54.1 kg	Reasonably Well
06 Feb 18	55.2 kg	Reasonably Well
03 Feb 18	54.2 kg	Reasonably Well
27 Jan 18	52.2 kg	Reasonably Well
26 Jan 18	52.9 kg	Reasonably Well
24 Jan 18	53.2 kg	Reasonably Well
19 Jan 18	51.9 kg	Reasonably Well
13 Jan 18	52.1 kg	Reasonably Well
12 Jan 18	52.5 kg	Reasonably Well
11 Jan 18	52.8 kg	Reasonably Well
10 Jan 18	53.6 kg	Reasonably Well
09 Jan 18	53.7 kg	Reasonably Well
08 Jan 18	53.2 kg	Reasonably Well
02 Jan 18	51.4 kg	Reasonably Well
26 Dec 17	52 kg	Reasonably Well
19 Dec 17	50.4 kg	Reasonably Well
15 Dec 17	50.4 kg	Reasonably Well
13 Dec 17	51 kg	Reasonably Well
11 Dec 17	51.2 kg	Reasonably Well
08 Dec 17	50.5 kg	Reasonably Well
07 Dec 17	51.2 kg	Reasonably Well
04 Dec 17	51.6 kg	Reasonably Well
01 Dec 17	52 kg	Reasonably Well
27 Nov 17	53.5 kg	Reasonably Well
25 Nov 17	53.7 kg	Reasonably Well
23 Nov 17	54.1 kg	Reasonably Well
22 Nov 17	54.4 kg	Reasonably Well
19 Nov 17	53.5 kg	Reasonably Well
18 Nov 17	54 kg	Reasonably Well
12 Nov 17	54.4 kg	Reasonably Well
09 Nov 17	54.7 kg	Reasonably Well
07 Nov 17	55.1 kg	Reasonably Well
05 Nov 17	55.4 kg	Reasonably Well
04 Nov 17	55.9 kg	Reasonably Well
03 Nov 17	56 kg	Reasonably Well
01 Nov 17	56.4 kg	Reasonably Well
29 Oct 17	56.7 kg	Reasonably Well
26 Oct 17	57.1 kg	Reasonably Well
23 Oct 17	57.8 kg	Reasonably Well
22 Oct 17	58.1 kg	Reasonably Well
20 Oct 17	58.7 kg	Reasonably Well
17 Oct 17	59.3 kg	Reasonably Well
13 Oct 17	60 kg	Reasonably Well
08 Oct 17	60.8 kg	Reasonably Well
04 Oct 17	61.9 kg	Reasonably Well
28 Sep 17	62.7 kg	Reasonably Well
22 Sep 17	63.9 kg	Reasonably Well
11 Sep 17	65 kg	Reasonably Well