Weigh In record (no journal entry) for 06 February 2018
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1061 kcal
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Fat: 60.60g | Prot: 44.09g | Carbs: 105.32g.
Breakfast: Coffee. Lunch: Leader High Protein Bar Mustikka-Valkosuklaa. Dinner: Apple, Banana. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Dry Roasted Cashew Nuts. more...
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Gaining 2.3 kg a Week
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vainminä's Weight History
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