Weigh In record (no journal entry) for 26 September 2018
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75.7 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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626 kcal
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Fat: 17.13g | Prot: 30.91g | Carbs: 80.84g.
Dinner: Valio Arki Juusto, Vaasan Ruisleipä (25g), Vaasan Taika Täysjyväkaura. Snacks/Other: Becel Kevyt Margariini, Valio Arki Juusto, Vaasan Ruisleipä (25g), Grapefruit. more...
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Losing 8.4 kg a Week
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vainminä's Weight History
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