Weigh In record (no journal entry) for 23 February 2018
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1200 kcal
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Fat: 47.39g | Prot: 30.38g | Carbs: 163.13g.
Breakfast: Fazer Suklaalevy. Lunch: White Bread , Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle) , Rye Bread , Boiled Potato (without Peel), Lettuce. more...
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Gaining 3.5 kg a Week
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vainminä's Weight History
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