Date Started: 16 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
27 Mar 21	78.4 kg	Reasonably Well
25 Mar 21	78.9 kg	Reasonably Well
14 Mar 21	79.3 kg	Reasonably Well
09 Mar 21	79.3 kg	Reasonably Well
04 Mar 21	79.4 kg	Reasonably Well
03 Mar 21	79.6 kg	Reasonably Well
01 Mar 21	79.6 kg	Reasonably Well
28 Feb 21	79.8 kg	Reasonably Well
27 Feb 21	80.1 kg	Reasonably Well
22 Feb 21	80.4 kg	Reasonably Well
21 Feb 21	80.7 kg	Reasonably Well
20 Feb 21	80.8 kg	Reasonably Well
19 Feb 21	80.9 kg	Reasonably Well
18 Feb 21	81.4 kg	Reasonably Well
15 Feb 21	81.5 kg	Reasonably Well
14 Feb 21	81.7 kg	Reasonably Well
13 Feb 21	81.9 kg	Reasonably Well
12 Feb 21	82 kg	Reasonably Well
11 Feb 21	82.2 kg	Reasonably Well
10 Feb 21	82.4 kg	Reasonably Well
09 Feb 21	82.7 kg	Reasonably Well
04 Feb 21	83.6 kg	Reasonably Well
03 Feb 21	83.8 kg	Reasonably Well
31 Jan 21	84.2 kg	Reasonably Well
28 Jan 21	84.8 kg	Reasonably Well
25 Jan 21	85 kg	Reasonably Well
24 Jan 21	85.3 kg	Reasonably Well
23 Jan 21	86.3 kg	Reasonably Well
21 Jan 21	87.5 kg	Reasonably Well
20 Jan 21	88 kg	Reasonably Well
18 Jan 21	88.9 kg	Reasonably Well
17 Jan 21	89.5 kg	Reasonably Well
16 Jan 21	90 kg	Reasonably Well

Date Started: 01 Sep 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 90.8 kg
25 May 18	81.4 kg	Reasonably Well
24 May 18	82.4 kg	Reasonably Well
23 May 18	82.3 kg	Reasonably Well
21 May 18	82.6 kg	Reasonably Well
20 May 18	82.8 kg	Reasonably Well
18 May 18	82.9 kg	Reasonably Well
17 May 18	83.3 kg	Reasonably Well
12 May 18	83.5 kg	Reasonably Well
07 May 18	84.1 kg	Reasonably Well
05 May 18	84.3 kg	Reasonably Well
30 Apr 18	84.4 kg	Reasonably Well
29 Apr 18	84.6 kg	Reasonably Well
28 Apr 18	85.2 kg	Reasonably Well
27 Apr 18	86 kg	Reasonably Well
26 Apr 18	86.5 kg	Reasonably Well
25 Apr 18	87.5 kg	Reasonably Well
24 Apr 18	88 kg	Reasonably Well
23 Apr 18	88.3 kg	Reasonably Well
20 Dec 17	78.1 kg	Reasonably Well
13 Dec 17	78.3 kg	Reasonably Well
29 Oct 17	78.3 kg	Reasonably Well
28 Oct 17	78.9 kg	Reasonably Well
18 Oct 17	79.4 kg	Reasonably Well
17 Oct 17	80.2 kg	Reasonably Well
14 Oct 17	80.4 kg	Reasonably Well
13 Oct 17	80.8 kg	Reasonably Well
11 Oct 17	81 kg	Reasonably Well
10 Oct 17	81.3 kg	Reasonably Well
08 Oct 17	81.5 kg	Reasonably Well
06 Oct 17	81.8 kg	Reasonably Well
05 Oct 17	82.3 kg	Reasonably Well
30 Sep 17	82.6 kg	Reasonably Well
28 Sep 17	82.8 kg	Reasonably Well
27 Sep 17	83.5 kg	Reasonably Well
25 Sep 17	83.6 kg	Reasonably Well
24 Sep 17	83.8 kg	Reasonably Well
23 Sep 17	84 kg	Reasonably Well
22 Sep 17	84.5 kg	Reasonably Well
21 Sep 17	84.8 kg	Reasonably Well
20 Sep 17	84.9 kg	Reasonably Well
19 Sep 17	85.5 kg	Reasonably Well
17 Sep 17	85.7 kg	Reasonably Well
15 Sep 17	86.4 kg	Reasonably Well
09 Sep 17	87.5 kg	Reasonably Well
08 Sep 17	87.7 kg	Reasonably Well
07 Sep 17	88.4 kg	Reasonably Well
01 Sep 17	90.8 kg	Reasonably Well