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Alhamdulillah berkat herbalife taat dilakukan Insya Alloh BB yg diinginkan bisa tercapai (shake F1+ fiber+ cell u loss+ Herba Aloe)
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82.8 kg
Lost so far: 8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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579 kcal
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Fat: 8.62g | Prot: 23.54g | Carbs: 109.66g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Alfamart Daun Pepaya, Perkedel Kentang, Nasi Putih, Perkedel Kentang, Cap Cay Kuah. Snacks/Other: Mangga. more...
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Losing 4.9 kg a Week
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Boeddy51's Weight History
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