Boeddy51's Journal, 28 Apr 18

DEBM
85.2 kg Lost so far: 5.6 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
986 kcal Fat: 71.78g | Prot: 70.92g | Carbs: 18.85g.   Breakfast: Keju Cheddar, Alpukat, Telur Dadar. Lunch: Ikan. Dinner: Ikan. more...
Losing 5.6 kg a Week



     
 

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Boeddy51's Weight History


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