Date Started: 14 Mar 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 83.5 kg
13 Dec 22	78.9 kg	Reasonably Well
05 Dec 22	79.4 kg	Reasonably Well
29 Nov 22	79.2 kg	Reasonably Well
21 Nov 22	79.9 kg	Reasonably Well
17 Oct 22	80 kg	Reasonably Well
14 Oct 22	80 kg	Reasonably Well
06 Sep 22	79.5 kg	Reasonably Well
02 Jul 22	77.3 kg	Reasonably Well
03 May 21	80.5 kg	Reasonably Well
09 Oct 20	74.8 kg	Reasonably Well
18 Aug 20	73.1 kg	Reasonably Well
22 Jan 20	71 kg	Reasonably Well
09 Dec 19	68.4 kg	Reasonably Well
04 Feb 19	64.2 kg	Reasonably Well
02 Aug 18	64.3 kg	Reasonably Well
26 Jul 18	65 kg	Reasonably Well
18 May 18	65 kg	Reasonably Well
30 Apr 18	65.3 kg	Reasonably Well
29 Apr 18	65.5 kg	Reasonably Well
27 Apr 18	66.3 kg	Reasonably Well
24 Apr 18	66.5 kg	Reasonably Well
19 Apr 18	66.6 kg	Reasonably Well
12 Apr 18	65.8 kg	Reasonably Well
09 Apr 18	65.8 kg	Reasonably Well
07 Apr 18	66.3 kg	100%
06 Apr 18	66.6 kg	Reasonably Well
03 Apr 18	67 kg	Reasonably Well
26 Mar 18	67.2 kg	Reasonably Well
14 Mar 18	83.5 kg	Reasonably Well

Date Started: 06 Nov 16

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 68 kg
27 Feb 18	67 kg	Reasonably Well
26 Feb 18	67.5 kg	Reasonably Well
22 Feb 18	66.9 kg	Reasonably Well
13 Feb 18	67.6 kg	Reasonably Well
12 Feb 18	69 kg	Reasonably Well
29 Jan 18	66.4 kg	Reasonably Well
22 Jan 18	66.4 kg	Reasonably Well
15 Jan 18	67.4 kg	Reasonably Well
08 Jan 18	67.4 kg	Reasonably Well
02 Jan 18	68.1 kg	Reasonably Well
20 Dec 17	66.1 kg	Reasonably Well
19 Dec 17	66.6 kg	Reasonably Well
16 Dec 17	66.8 kg	Reasonably Well
13 Dec 17	66.8 kg	Reasonably Well
12 Dec 17	66.8 kg	Reasonably Well
11 Dec 17	66.5 kg	Reasonably Well
09 Dec 17	65.9 kg	Reasonably Well
08 Dec 17	65.8 kg	Reasonably Well
07 Dec 17	66.3 kg	Reasonably Well
06 Dec 17	66.8 kg	Reasonably Well
05 Dec 17	67.1 kg	Reasonably Well
04 Dec 17	68 kg	Reasonably Well
10 Aug 17	64.7 kg	Reasonably Well
25 Jul 17	65.3 kg	Reasonably Well
18 Jul 17	65.4 kg	Reasonably Well
08 Jul 17	67.4 kg	Reasonably Well
07 Jul 17	68.6 kg	Reasonably Well
18 Jun 17	66.3 kg	Reasonably Well
16 Jun 17	66.8 kg	Reasonably Well
09 May 17	68.1 kg	Reasonably Well
23 Feb 17	65 kg	Reasonably Well
03 Feb 17	64.5 kg	Reasonably Well
23 Jan 17	65.1 kg	Reasonably Well
20 Jan 17	65.2 kg	Reasonably Well
16 Jan 17	66.4 kg	Reasonably Well
14 Jan 17	65 kg	Reasonably Well
13 Jan 17	65.9 kg	Reasonably Well
11 Jan 17	65.9 kg	Reasonably Well
10 Jan 17	66.8 kg	Reasonably Well
09 Jan 17	67.4 kg	Reasonably Well
06 Jan 17	65.8 kg	Reasonably Well
05 Jan 17	66.4 kg	Reasonably Well
03 Jan 17	66.7 kg	Reasonably Well
30 Dec 16	66.5 kg	Reasonably Well
16 Dec 16	67.9 kg	Reasonably Well
06 Nov 16	68 kg	Reasonably Well