Date Started: 03 Jun 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 107.5 kg
04 Aug 13	102.1 kg	Reasonably Well
22 Jul 13	101.4 kg	Reasonably Well
17 Jul 13	101.7 kg	Reasonably Well
10 Jul 13	104.7 kg	Reasonably Well
20 Jun 13	108.0 kg	Not Applicable
26 Feb 13	108.6 kg	100%
18 Feb 13	108.0 kg	100%
11 Feb 13	110.7 kg	Not Applicable
17 Jan 13	111.8 kg	Not Applicable
10 Jun 12	109.5 kg	100%
03 Jun 12	107.5 kg	Not Applicable

Date Started: 12 Jun 07

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 106.0 kg
27 May 12	110.8 kg	Poorly
06 Feb 12	110.7 kg	100%
31 Jan 12	110.4 kg	Reasonably Well
23 Jan 12	111.5 kg	Reasonably Well
17 Jan 12	112.8 kg	100%
09 Jan 12	114.3 kg	Not Applicable
05 Apr 11	96.8 kg	Reasonably Well
29 Mar 11	96.0 kg	100%
22 Mar 11	96.9 kg	100%
15 Mar 11	97.6 kg	Poorly
20 Jul 10	77.8 kg	Reasonably Well
14 Jul 10	76.7 kg	Reasonably Well
06 Jul 10	76.8 kg	Reasonably Well
30 Jun 10	76.8 kg	Not Applicable
24 Jun 10	77.1 kg	Reasonably Well
09 Jun 10	76.9 kg	Not Applicable
03 Jun 10	77.1 kg	Not Applicable
30 Jun 09	76.2 kg	Reasonably Well
23 Jun 09	78.3 kg	Reasonably Well
26 May 09	75.0 kg	Reasonably Well
19 May 09	75.0 kg	Reasonably Well
14 May 09	75.7 kg	100%
05 Feb 09	70.3 kg	Reasonably Well
07 Jan 09	70.0 kg	Reasonably Well
06 Jan 09	70.0 kg	Reasonably Well
16 Dec 08	69.2 kg	100%
09 Dec 08	71.3 kg	100%
02 Dec 08	69.9 kg	100%
25 Nov 08	70.0 kg	100%
04 Nov 08	70.1 kg	Reasonably Well
28 Oct 08	70.1 kg	100%
21 Oct 08	69.9 kg	100%
15 Oct 08	71.0 kg	100%
07 Oct 08	70.3 kg	100%
30 Sep 08	70.1 kg	100%
23 Sep 08	70.3 kg	100%
16 Sep 08	70.9 kg	100%
12 Sep 08	69.9 kg	Reasonably Well
09 Sep 08	70.1 kg	Reasonably Well
01 Sep 08	68.7 kg	Reasonably Well
26 Aug 08	68.7 kg	100%
19 Aug 08	70.5 kg	100%
12 Aug 08	69.4 kg	100%
05 Aug 08	69.8 kg	100%
31 Jul 08	70.9 kg	100%
26 Jul 08	70.5 kg	100%
17 Jul 08	70.5 kg	100%
01 Jul 08	71.7 kg	100%
26 Jun 08	71.9 kg	100%
21 Jun 08	70.9 kg	100%
10 Jun 08	71.6 kg	Reasonably Well
07 Jun 08	71.5 kg	100%
27 May 08	71.8 kg	100%
22 May 08	73.8 kg	100%
15 May 08	72.1 kg	100%
08 May 08	72.1 kg	100%
01 May 08	71.5 kg	100%
24 Apr 08	70.7 kg	100%
17 Apr 08	71.8 kg	100%
10 Apr 08	71.5 kg	100%
03 Apr 08	71.0 kg	100%
25 Mar 08	71.2 kg	100%
11 Mar 08	73.2 kg	100%
04 Mar 08	72.8 kg	100%
26 Feb 08	73.0 kg	100%
19 Feb 08	72.8 kg	100%
12 Feb 08	73.5 kg	100%
05 Feb 08	74.1 kg	100%
29 Jan 08	74.8 kg	100%
22 Jan 08	74.4 kg	100%
15 Jan 08	75.6 kg	100%
08 Jan 08	76.7 kg	100%
02 Jan 08	77.5 kg	100%
26 Dec 07	77.2 kg	100%
18 Dec 07	79.7 kg	100%
11 Dec 07	80.0 kg	100%
04 Dec 07	80.7 kg	100%
27 Nov 07	81.7 kg	100%
20 Nov 07	82.4 kg	100%
13 Nov 07	82.9 kg	100%
06 Nov 07	84.1 kg	100%
30 Oct 07	84.9 kg	100%
23 Oct 07	85.7 kg	100%
16 Oct 07	87.0 kg	100%
09 Oct 07	87.9 kg	100%
02 Oct 07	89.3 kg	100%
25 Sep 07	90.2 kg	100%
24 Sep 07	91.2 kg	100%
18 Sep 07	91.4 kg	100%
11 Sep 07	92.4 kg	100%
04 Sep 07	93.4 kg	100%
28 Aug 07	95.3 kg	100%
21 Aug 07	96.6 kg	100%
14 Aug 07	97.3 kg	100%
07 Aug 07	98.4 kg	100%
05 Aug 07	99.8 kg	100%
31 Jul 07	99.8 kg	100%
24 Jul 07	100.9 kg	100%
17 Jul 07	101.2 kg	Reasonably Well
10 Jul 07	102.5 kg	Reasonably Well
03 Jul 07	102.9 kg	100%
26 Jun 07	103.5 kg	100%
19 Jun 07	105.2 kg	100%
12 Jun 07	106.0 kg	Not Applicable