jennylynne's Journal, 14 May 09

haven't been on here in a while. down about 4 lbs from my recent high.
75.7 kg Lost so far: 30.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 14 May 2009:
1504 kcal Fat: 32.77g | Prot: 110.07g | Carbs: 218.73g.   Breakfast: hg asian slaw w/o almonds, Milk (1% Lowfat with Added Vitamin A), trader joes cereals. Lunch: sliced 2% cheese, ground turkey, celery, weight watchers pita, miracle whip light, tuna. Dinner: pineapple, hg asian slaw, cucumber salad, aunt millies , 2% sliced cheese, 99% ground turkey. Snacks/Other: popcorn, chocolate marshmallow madness cupcakes. more...
2203 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   

Comments 
that's great! keep it up! 
14 May 09 by member: roxchick83

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jennylynne's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.