jennylynne's Journal, 17 Jul 08

Could this be the end of my plateau???
this is the lowest that i've weighed since jr high or highschool!!!!
70.5 kg Lost so far: 35.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 17 July 2008:
1386 kcal Fat: 22.98g | Prot: 66.04g | Carbs: 244.71g.   Breakfast: trader joes cereals, Milk (1% Lowfat with Added Vitamin A) . Lunch: Red Kidney Beans (Canned) , sliced 2% cheese, southwest egg beaters, light english muffin. Dinner: pineapple, parmesan, mushrooms, bell pepper, cauliflower, italian vegetables, spaghetti sauce, whole wheat pasta. Snacks/Other: bell pepper, cucumber, tomato, cherries. more...
Losing 0.5 kg a Week

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Comments 
I'm sure you feel awesome. Congratulation on getting over your plateau! Have a great time at your reunion! 
17 Jul 08 by member: Albright777
thanks!!!! 
18 Jul 08 by member: jennylynne

     
 

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