Could this be the end of my plateau??? this is the lowest that i've weighed since jr high or highschool!!!!
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70.5 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1386 kcal
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Fat: 22.98g | Prot: 66.04g | Carbs: 244.71g.
Breakfast: trader joes cereals, Milk (1% Lowfat with Added Vitamin A) . Lunch: Red Kidney Beans (Canned) , sliced 2% cheese, southwest egg beaters, light english muffin. Dinner: pineapple, parmesan, mushrooms, bell pepper, cauliflower, italian vegetables, spaghetti sauce, whole wheat pasta. Snacks/Other: bell pepper, cucumber, tomato, cherries. more...
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Losing 0.5 kg a Week
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Comments
I'm sure you feel awesome. Congratulation on getting over your plateau! Have a great time at your reunion!
17 Jul 08 by member: Albright777
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18 Jul 08 by member: jennylynne
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jennylynne's Weight History
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