Date Started: 01 Oct 19

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 124.2 kg
18 Aug 23	120.5 kg	Reasonably Well
17 Aug 23	120.1 kg	Reasonably Well
16 Aug 23	120.1 kg	Reasonably Well
15 Aug 23	119.9 kg	Reasonably Well
14 Aug 23	120.5 kg	Reasonably Well
13 Aug 23	121.4 kg	Reasonably Well
12 Aug 23	120.8 kg	Reasonably Well
04 Aug 23	122.2 kg	Reasonably Well
03 Aug 23	123.3 kg	Reasonably Well
02 Aug 23	123.1 kg	Reasonably Well
01 Aug 23	123.3 kg	Reasonably Well
31 Jul 23	123.6 kg	Reasonably Well
30 Jul 23	123.2 kg	Reasonably Well
18 Nov 21	114.8 kg	Reasonably Well
17 Nov 21	115.0 kg	Reasonably Well
16 Nov 21	116.1 kg	Reasonably Well
15 Nov 21	116.1 kg	Reasonably Well
14 Nov 21	116.4 kg	Reasonably Well
13 Nov 21	117.0 kg	Reasonably Well
12 Nov 21	117 kg	Reasonably Well
11 Nov 21	117.0 kg	Reasonably Well
10 Nov 21	117.0 kg	Reasonably Well
09 Nov 21	117.0 kg	Reasonably Well
08 Nov 21	117.1 kg	Reasonably Well
07 Nov 21	117.4 kg	Reasonably Well
06 Nov 21	117.8 kg	Reasonably Well
05 Nov 21	117.8 kg	Reasonably Well
04 Nov 21	118.2 kg	Reasonably Well
03 Nov 21	119.0 kg	Reasonably Well
02 Nov 21	118.9 kg	Reasonably Well
01 Nov 21	118.8 kg	Reasonably Well
31 Oct 21	117.9 kg	Reasonably Well
30 Oct 21	117.8 kg	Reasonably Well
29 Oct 21	118.0 kg	Reasonably Well
28 Oct 21	118.3 kg	Reasonably Well
27 Oct 21	118.2 kg	Reasonably Well
07 Mar 21	116.4 kg	Reasonably Well
28 Feb 21	116.6 kg	Reasonably Well
26 Jan 20	99.4 kg	Reasonably Well
19 Jan 20	100.1 kg	Reasonably Well
12 Jan 20	100.3 kg	Reasonably Well
04 Jan 20	100.1 kg	Reasonably Well
30 Dec 19	101.9 kg	Reasonably Well
27 Dec 19	102.1 kg	Reasonably Well
26 Dec 19	102.1 kg	Reasonably Well
01 Oct 19	124.2 kg	Reasonably Well

Date Started: 04 May 16

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 110.3 kg
04 May 16	110.3 kg	Reasonably Well