Date Started: 04 Apr 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 94 kg
25 Mar 24	86.8 kg	Reasonably Well
18 Mar 24	87 kg	Reasonably Well
15 Mar 24	87.7 kg	Reasonably Well
14 Mar 24	88.1 kg	Reasonably Well
13 Mar 24	87.9 kg	Reasonably Well
12 Mar 24	88.4 kg	Reasonably Well
13 Nov 23	91.3 kg	Reasonably Well
10 Nov 23	90.5 kg	Reasonably Well
05 Nov 23	91.3 kg	Reasonably Well
04 Nov 23	91.6 kg	Reasonably Well
03 Nov 23	91.6 kg	Reasonably Well
02 Nov 23	91.3 kg	Reasonably Well
01 Nov 23	91.4 kg	Reasonably Well
31 Oct 23	92.4 kg	Reasonably Well
30 Oct 23	93.8 kg	Reasonably Well
24 Apr 23	88.8 kg	Reasonably Well
09 Jan 23	87.7 kg	Reasonably Well
14 Nov 22	87.7 kg	Reasonably Well
25 Aug 22	86.5 kg	Reasonably Well
22 Apr 20	85.6 kg	Reasonably Well
02 Feb 19	85 kg	Reasonably Well
15 Oct 17	74 kg	Reasonably Well
12 Mar 17	71.6 kg	Reasonably Well
10 Mar 17	72.9 kg	Reasonably Well
25 Feb 17	74.3 kg	Reasonably Well
18 Feb 17	74.5 kg	Reasonably Well
09 Feb 17	74.5 kg	Reasonably Well
03 Jan 17	81.1 kg	Reasonably Well
08 Dec 16	76 kg	Poorly
25 Nov 16	76 kg	Reasonably Well
23 Nov 16	76.7 kg	Reasonably Well
15 Nov 16	76.7 kg	Reasonably Well
14 Nov 16	77.3 kg	Reasonably Well
28 Oct 16	77.3 kg	Reasonably Well
11 Oct 16	78.5 kg	Not Applicable
23 Sep 16	78.5 kg	Poorly
01 Sep 16	76 kg	Reasonably Well
15 Aug 16	76 kg	Reasonably Well
05 Aug 16	75.5 kg	Poorly
22 Jul 16	74.4 kg	100%
18 Jul 16	75 kg	Reasonably Well
15 Jul 16	75.7 kg	Reasonably Well
11 Jul 16	76 kg	Poorly
02 Jul 16	75.7 kg	Reasonably Well
27 Jun 16	76 kg	Reasonably Well
24 Jun 16	76.7 kg	Poorly
17 Jun 16	76.7 kg	Reasonably Well
10 Jun 16	77 kg	Reasonably Well
03 Jun 16	78 kg	Poorly
27 May 16	78 kg	Reasonably Well
23 May 16	79 kg	Poorly
16 May 16	79 kg	Reasonably Well
11 May 16	79.3 kg	Reasonably Well
09 May 16	79.9 kg	Reasonably Well
02 May 16	79.9 kg	Reasonably Well
25 Apr 16	81.3 kg	Reasonably Well
18 Apr 16	79.7 kg	Reasonably Well
11 Apr 16	81.9 kg	Reasonably Well
04 Apr 16	94 kg	Reasonably Well

Date Started: 02 Apr 16

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 83 kg
02 Apr 16	83 kg	Not Applicable