Date Started: 28 Sep 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 105 kg
24 Feb 21	105 kg	Reasonably Well
28 Dec 18	85 kg	Reasonably Well
09 Mar 18	78 kg	Reasonably Well
01 Feb 18	78 kg	Reasonably Well
22 Nov 17	74.8 kg	Reasonably Well
26 Oct 17	74 kg	Reasonably Well
21 Oct 17	74.5 kg	Reasonably Well
14 Oct 17	74.5 kg	Reasonably Well
07 Oct 17	75.4 kg	Reasonably Well
30 Sep 17	75.4 kg	Reasonably Well
23 Sep 17	75.1 kg	Reasonably Well
16 Sep 17	74.8 kg	Reasonably Well
09 Sep 17	75.4 kg	Reasonably Well
03 Sep 17	76 kg	Reasonably Well
02 Sep 17	76 kg	Reasonably Well
26 Aug 17	76 kg	Reasonably Well
19 Aug 17	76.5 kg	Reasonably Well
12 Aug 17	77.2 kg	Reasonably Well
07 Aug 17	78.2 kg	Reasonably Well
05 Aug 17	78.2 kg	Reasonably Well
31 Jul 17	78.5 kg	Reasonably Well
29 Jul 17	79.3 kg	Reasonably Well
22 Jul 17	79.4 kg	Reasonably Well
20 Jul 17	79.9 kg	Reasonably Well
18 Jul 17	80.4 kg	Reasonably Well
15 Jul 17	81.2 kg	Reasonably Well
08 Jul 17	81.2 kg	Reasonably Well
24 Jun 17	81 kg	Reasonably Well
20 Jun 17	80.7 kg	Reasonably Well
17 Jun 17	80.6 kg	Reasonably Well
10 Jun 17	81.5 kg	Reasonably Well
03 Jun 17	82.5 kg	Reasonably Well
27 May 17	83.5 kg	Reasonably Well
22 May 17	84.7 kg	Reasonably Well
13 Mar 17	83 kg	Reasonably Well
03 Mar 17	83 kg	Reasonably Well
23 Feb 17	83.4 kg	Reasonably Well
15 Feb 17	83.3 kg	Not Applicable
13 Dec 16	82 kg	Not Applicable
09 Nov 16	82.2 kg	Reasonably Well
02 Nov 16	81.6 kg	Poorly
26 Oct 16	81.2 kg	Reasonably Well
19 Oct 16	81.2 kg	Reasonably Well
12 Oct 16	80.9 kg	Reasonably Well
05 Oct 16	81.1 kg	Reasonably Well
30 Sep 16	81.2 kg	Reasonably Well
28 Sep 16	105 kg	Reasonably Well

Date Started: 10 Feb 16

Date	Weight	How closely followed?	Goal weight: 63.4 kg Start Weight: 73.4 kg
10 Feb 16	73.4 kg	Not Applicable