Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98.6 kg
31 Aug 23	92.9 kg	Reasonably Well
19 Aug 23	94.4 kg	Reasonably Well
18 Aug 23	94.8 kg	Reasonably Well
17 Aug 23	94.1 kg	Reasonably Well
16 Aug 23	94.5 kg	Reasonably Well
11 Aug 23	94.2 kg	Reasonably Well
06 Aug 23	94.8 kg	Reasonably Well
03 Aug 23	95.1 kg	Reasonably Well
01 Aug 23	94.9 kg	Reasonably Well
31 Jul 23	94.6 kg	Reasonably Well
30 Jul 23	94.8 kg	Reasonably Well
29 Jul 23	95.5 kg	Reasonably Well
28 Jul 23	95.2 kg	Reasonably Well
27 Jul 23	95.5 kg	Reasonably Well
26 Jul 23	95.7 kg	Reasonably Well
25 Jul 23	96.3 kg	Reasonably Well
24 Jul 23	96.5 kg	Reasonably Well
23 Jul 23	96.1 kg	Reasonably Well
20 Jul 23	95.2 kg	Reasonably Well
03 Aug 22	93 kg	Reasonably Well
14 Apr 22	90.6 kg	Reasonably Well
12 Apr 22	92.2 kg	Reasonably Well
20 Aug 20	87.2 kg	Reasonably Well
19 Aug 20	87.7 kg	Reasonably Well
18 Aug 20	88.1 kg	Reasonably Well
17 Aug 20	87.6 kg	Reasonably Well
16 Aug 20	87.2 kg	Reasonably Well
15 Aug 20	87.6 kg	Reasonably Well
14 Aug 20	87.8 kg	Reasonably Well
13 Aug 20	87.4 kg	Reasonably Well
12 Aug 20	88.2 kg	Reasonably Well
11 Aug 20	88.2 kg	Reasonably Well
08 Aug 20	87.6 kg	Reasonably Well
07 Aug 20	87.3 kg	Reasonably Well
06 Aug 20	88.5 kg	Reasonably Well
05 Aug 20	88.5 kg	Reasonably Well
04 Aug 20	88.9 kg	Reasonably Well
30 Jul 20	87.2 kg	Reasonably Well
29 Jul 20	87.8 kg	Reasonably Well
28 Jul 20	88.1 kg	Reasonably Well
22 Jul 19	88.7 kg	Reasonably Well
15 Jul 19	89.8 kg	Reasonably Well
22 Apr 19	88 kg	Reasonably Well
17 Dec 18	89.4 kg	Reasonably Well
09 Dec 18	90.7 kg	Reasonably Well
10 Sep 18	87.7 kg	Reasonably Well
07 Jul 18	86.2 kg	Reasonably Well
16 Jun 18	85.6 kg	Reasonably Well
10 Jun 18	86.4 kg	Reasonably Well
26 Jan 18	84 kg	Reasonably Well
19 Jan 18	85.6 kg	Reasonably Well
08 Jan 18	98.6 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88 kg
01 Jan 18	88 kg	Reasonably Well

Date Started: 04 Dec 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 84 kg
16 Dec 17	86.6 kg	Reasonably Well
04 Dec 17	84 kg	Reasonably Well

Date Started: 10 Jan 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.6 kg
02 Oct 17	85.7 kg	Reasonably Well
11 Sep 16	81.5 kg	Reasonably Well
04 Sep 16	84.3 kg	Reasonably Well
04 Jun 16	81.6 kg	Reasonably Well
26 May 16	81.8 kg	Reasonably Well
25 May 16	83 kg	Reasonably Well
10 Jan 16	88.6 kg	Reasonably Well