Weigh In record (no journal entry) for 12 April 2022
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92.2 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 16.59g | Prot: 36.71g | Carbs: 43.86g.
Snacks/Other: Omelete ou Ovos Mexidos, Nova Oliva Azeite Extra-Virgem, Banana, Quaker Aveia em Flocos, Dux Nutrition Whey Protein Concentrado sem Sabor. more...
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Gaining 0.1 kg a Week
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edersom barros's Weight History
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