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Allan Sh
Weight History

Allan Sh's Weight History

 


Date Started: 28 Sep 15
Date Weight How closely followed?
Goal weight: 80 kg
Start Weight: 145 kg
05 Sep 24 97.2 kg Reasonably Well
16 Aug 24 98 kg Reasonably Well
14 Aug 24 98.7 kg Reasonably Well
13 Aug 24 99.1 kg Reasonably Well
12 Aug 24 99.3 kg Reasonably Well
11 Aug 24 100.7 kg Reasonably Well
05 Aug 24 104.8 kg Reasonably Well
01 Jul 24 102.4 kg Reasonably Well
14 Jun 24 97.8 kg Reasonably Well
09 Jun 24 97.4 kg Reasonably Well
08 Jun 24 96.2 kg Reasonably Well
06 Jun 24 96.4 kg Reasonably Well
05 Jun 24 96.3 kg Reasonably Well
04 Jun 24 97.3 kg Reasonably Well
27 May 24 99.5 kg Reasonably Well
18 Apr 24 94.7 kg Reasonably Well
11 Apr 24 95.1 kg Reasonably Well
09 Apr 24 98 kg Reasonably Well
04 Apr 24 95.8 kg Reasonably Well
21 Mar 24 94.6 kg Reasonably Well
18 Mar 24 98 kg Reasonably Well
09 Feb 24 92.2 kg Reasonably Well
08 Feb 24 92.7 kg Reasonably Well
07 Feb 24 93.3 kg Reasonably Well
06 Feb 24 93.5 kg Reasonably Well
01 Feb 24 93.6 kg Reasonably Well
31 Jan 24 94 kg Reasonably Well
29 Jan 24 96 kg Reasonably Well
27 Jan 24 93.5 kg Reasonably Well
25 Jan 24 93.3 kg Reasonably Well
24 Jan 24 93.6 kg Reasonably Well
17 Jan 24 93.9 kg Reasonably Well
16 Jan 24 94.4 kg Reasonably Well
13 Jan 24 96 kg Reasonably Well
11 Jan 24 95.3 kg Reasonably Well
09 Jan 24 96.2 kg Reasonably Well
08 Jan 24 97.1 kg Reasonably Well
22 Dec 23 93.7 kg Reasonably Well
06 Dec 23 93.7 kg Reasonably Well
05 Dec 23 95 kg Reasonably Well
04 Dec 23 95.7 kg Reasonably Well
01 Dec 23 92.5 kg Reasonably Well
30 Nov 23 93.2 kg Reasonably Well
29 Nov 23 93.6 kg Reasonably Well
22 Nov 23 94.1 kg Reasonably Well
13 Nov 23 94.4 kg Reasonably Well
09 Nov 23 93.8 kg Reasonably Well
08 Nov 23 94 kg Reasonably Well
07 Nov 23 95 kg Reasonably Well
06 Nov 23 97 kg Reasonably Well
04 Nov 23 95 kg Reasonably Well
03 Nov 23 96 kg Reasonably Well
02 Nov 23 94.1 kg Reasonably Well
01 Nov 23 95 kg Reasonably Well
30 Oct 23 97.1 kg Reasonably Well
27 Oct 23 93.1 kg Reasonably Well
26 Oct 23 94.2 kg Reasonably Well
25 Oct 23 94.4 kg Reasonably Well
24 Oct 23 95.5 kg Reasonably Well
23 Oct 23 97.1 kg Reasonably Well
18 Oct 23 95 kg Reasonably Well
17 Oct 23 96.6 kg Reasonably Well
16 Oct 23 97.7 kg Reasonably Well
11 Oct 23 94.1 kg Reasonably Well
10 Oct 23 95 kg Reasonably Well
09 Oct 23 95.5 kg Reasonably Well
08 Oct 23 96.2 kg Reasonably Well
07 Oct 23 94.8 kg Reasonably Well
04 Oct 23 95.4 kg Reasonably Well
30 Sep 23 95.5 kg Reasonably Well
29 Sep 23 95.7 kg Reasonably Well
28 Sep 23 96 kg Reasonably Well
21 Sep 23 96 kg Reasonably Well
20 Sep 23 96.3 kg Reasonably Well
15 Sep 23 96.7 kg Reasonably Well
14 Sep 23 97.2 kg Reasonably Well
13 Sep 23 97.6 kg Reasonably Well
12 Sep 23 98.2 kg Reasonably Well
10 Sep 23 97.5 kg Reasonably Well
09 Sep 23 97.3 kg Reasonably Well
08 Sep 23 97.4 kg Reasonably Well
07 Sep 23 98.2 kg Reasonably Well
06 Sep 23 99.5 kg Reasonably Well
05 Sep 23 100 kg Reasonably Well
04 Sep 23 100.2 kg Reasonably Well
30 Aug 23 98.6 kg Reasonably Well
29 Aug 23 99.5 kg Reasonably Well
27 Aug 23 99 kg Reasonably Well
24 Aug 23 98.1 kg Reasonably Well
23 Aug 23 98.7 kg Reasonably Well
22 Aug 23 99.5 kg Reasonably Well
21 Aug 23 100.7 kg Reasonably Well
19 Aug 23 98.8 kg Reasonably Well
17 Aug 23 99.1 kg Reasonably Well
16 Aug 23 99.5 kg Reasonably Well
11 Aug 23 99.7 kg Reasonably Well
10 Aug 23 100 kg Reasonably Well
05 Aug 23 100.1 kg Reasonably Well
04 Aug 23 100.5 kg Reasonably Well
03 Aug 23 100.6 kg Reasonably Well
02 Aug 23 100.8 kg Reasonably Well
01 Aug 23 102 kg Reasonably Well
27 Jul 23 100.5 kg Reasonably Well
24 Jul 23 100.7 kg Reasonably Well
20 Jul 23 101.1 kg Reasonably Well
16 Jul 23 101.5 kg Reasonably Well
13 Jul 23 102 kg Reasonably Well
12 Jul 23 102.4 kg Reasonably Well
11 Jul 23 103.2 kg Reasonably Well
09 Jul 23 103.3 kg Reasonably Well
07 Jul 23 103.5 kg Reasonably Well
06 Jul 23 103.6 kg Reasonably Well
24 Jun 23 103.9 kg Reasonably Well
23 Jun 23 104 kg Reasonably Well
22 Jun 23 104.1 kg Reasonably Well
21 Jun 23 104.8 kg Reasonably Well
19 Jun 23 105 kg Reasonably Well
17 Jun 23 105.8 kg Reasonably Well
13 Jun 23 107 kg Reasonably Well
12 Jun 23 107.4 kg Reasonably Well
10 Jun 23 108 kg Reasonably Well
09 Jun 23 106.3 kg Reasonably Well
08 Jun 23 107 kg Reasonably Well
06 Jun 23 107.2 kg Reasonably Well
05 Jun 23 108.2 kg Reasonably Well
04 Jun 23 107.6 kg Reasonably Well
02 Jun 23 107.5 kg Reasonably Well
01 Jun 23 107.8 kg Reasonably Well
31 May 23 108.6 kg Reasonably Well
29 May 23 108.7 kg Reasonably Well
27 May 23 109 kg Reasonably Well
26 May 23 110.6 kg Reasonably Well
25 May 23 109.7 kg Reasonably Well
24 May 23 109.9 kg Reasonably Well
23 May 23 110 kg Reasonably Well
22 May 23 110.7 kg Reasonably Well
21 May 23 110.3 kg Reasonably Well
20 May 23 111.3 kg Reasonably Well
19 May 23 112.5 kg Reasonably Well
18 May 23 112.7 kg Reasonably Well
17 May 23 113.4 kg Reasonably Well
16 May 23 113.7 kg Reasonably Well
09 May 23 110.7 kg Reasonably Well
08 May 23 110.3 kg Reasonably Well
07 May 23 110.4 kg Reasonably Well
06 May 23 111 kg Reasonably Well
02 May 23 111.6 kg Reasonably Well
30 Apr 23 112.7 kg Reasonably Well
29 Apr 23 112.5 kg Reasonably Well
27 Apr 23 112.6 kg Reasonably Well
26 Apr 23 113 kg Reasonably Well
25 Apr 23 113.7 kg Reasonably Well
24 Apr 23 113.4 kg Reasonably Well
23 Apr 23 113.2 kg Reasonably Well
22 Apr 23 114 kg Reasonably Well
21 Apr 23 114.5 kg Reasonably Well
20 Apr 23 114.4 kg Reasonably Well
18 Apr 23 115 kg Reasonably Well
17 Apr 23 115.4 kg Reasonably Well
14 Apr 23 114.7 kg Reasonably Well
12 Apr 23 113.8 kg Reasonably Well
11 Apr 23 114 kg Reasonably Well
10 Apr 23 114.6 kg Reasonably Well
05 Apr 23 115.2 kg Reasonably Well
04 Apr 23 115.5 kg Reasonably Well
30 Mar 23 116.1 kg Reasonably Well
27 Mar 23 116.2 kg Reasonably Well
26 Mar 23 116.3 kg Reasonably Well
23 Mar 23 117.2 kg Reasonably Well
22 Mar 23 117.5 kg Reasonably Well
21 Mar 23 117.9 kg Reasonably Well
18 Mar 23 118.3 kg Reasonably Well
14 Mar 23 118.5 kg Reasonably Well
08 Mar 23 119.1 kg Reasonably Well
07 Mar 23 119.5 kg Reasonably Well
03 Mar 23 119.6 kg Reasonably Well
02 Mar 23 120.1 kg Reasonably Well
01 Mar 23 120.6 kg Reasonably Well
27 Feb 23 121.5 kg Reasonably Well
21 Feb 23 121.7 kg Reasonably Well
20 Feb 23 121.4 kg Reasonably Well
19 Feb 23 122.5 kg Reasonably Well
17 Feb 23 122.3 kg Reasonably Well
16 Feb 23 122.4 kg Reasonably Well
15 Feb 23 122.5 kg Reasonably Well
14 Feb 23 122.6 kg Reasonably Well
11 Feb 23 122 kg Reasonably Well
10 Feb 23 122.7 kg Reasonably Well
09 Feb 23 123.4 kg Reasonably Well
08 Feb 23 123.5 kg Reasonably Well
06 Feb 23 123.9 kg Reasonably Well
05 Feb 23 124.5 kg Reasonably Well
04 Feb 23 125 kg Reasonably Well
03 Feb 23 125.2 kg Reasonably Well
27 Jan 23 125.9 kg Reasonably Well
26 Jan 23 126.7 kg Reasonably Well
24 Jan 23 127.6 kg Reasonably Well
22 Jan 23 128.1 kg Reasonably Well
20 Jan 23 129.2 kg Reasonably Well
19 Jan 23 129.4 kg Reasonably Well
17 Jan 23 129.9 kg Reasonably Well
16 Jan 23 130.5 kg Reasonably Well
09 Jan 23 133.4 kg Reasonably Well
23 Sep 22 131.1 kg Reasonably Well
29 Aug 22 130 kg Reasonably Well
01 Feb 22 120.9 kg Reasonably Well
27 Jan 22 123 kg Reasonably Well
22 Jan 22 121 kg Reasonably Well
19 Jan 22 123 kg Reasonably Well
07 Jan 22 130 kg Reasonably Well
03 Nov 21 123.6 kg Reasonably Well
25 Oct 21 125.2 kg Reasonably Well
05 Oct 21 128.4 kg Reasonably Well
01 Oct 21 126.4 kg Reasonably Well
27 Sep 21 127 kg Reasonably Well
22 Sep 21 128.4 kg Reasonably Well
18 Sep 21 128.7 kg Reasonably Well
13 Sep 21 129.8 kg Reasonably Well
11 Sep 21 130.2 kg Reasonably Well
09 Sep 21 130.7 kg Reasonably Well
08 Sep 21 131.3 kg Reasonably Well
25 Apr 21 131.6 kg Reasonably Well
28 Mar 21 132 kg Reasonably Well
20 Mar 21 133 kg Reasonably Well
08 Mar 21 133.5 kg Reasonably Well
01 Mar 21 134.5 kg Reasonably Well
20 Feb 21 136 kg Reasonably Well
07 Feb 21 137 kg Reasonably Well
26 Jan 21 138 kg Reasonably Well
21 Jan 21 138.6 kg Reasonably Well
17 Jan 21 139.4 kg Reasonably Well
15 Jan 21 140 kg Reasonably Well
11 Jan 21 140.8 kg Reasonably Well
05 Jan 21 144 kg Reasonably Well
01 Dec 20 145 kg Reasonably Well
16 Oct 20 140 kg Reasonably Well
23 Aug 20 134.5 kg Reasonably Well
21 Aug 20 134.5 kg Reasonably Well
10 Jul 20 133.4 kg Reasonably Well
04 Jul 20 134.5 kg Reasonably Well
14 Jun 20 137 kg Reasonably Well
23 Mar 20 135 kg Reasonably Well
14 Feb 20 128.6 kg Reasonably Well
04 Feb 20 128.2 kg Reasonably Well
25 Jan 20 128.7 kg Reasonably Well
12 Jan 20 130.7 kg Reasonably Well
30 Dec 19 135 kg Reasonably Well
26 Oct 19 122.3 kg Reasonably Well
23 Oct 19 123.5 kg Reasonably Well
20 Oct 19 124 kg Reasonably Well
15 Oct 19 124.4 kg Reasonably Well
12 Oct 19 124.6 kg Reasonably Well
10 Oct 19 125 kg Reasonably Well
09 Oct 19 126 kg Reasonably Well
08 Oct 19 126.3 kg Reasonably Well
06 Oct 19 127.9 kg Reasonably Well
04 Oct 19 128 kg Reasonably Well
03 Oct 19 128.5 kg Reasonably Well
01 Oct 19 130.7 kg Reasonably Well
04 Sep 19 127.5 kg Reasonably Well
20 Aug 19 126.8 kg Reasonably Well
19 Aug 19 128 kg Reasonably Well
26 Jun 19 126.4 kg Reasonably Well
17 Jun 19 128.6 kg Reasonably Well
09 Jun 19 127 kg Reasonably Well
03 Jun 19 128.7 kg Reasonably Well
02 Jun 19 126.2 kg Reasonably Well
31 May 19 127 kg Reasonably Well
30 May 19 127.7 kg Reasonably Well
27 May 19 128.7 kg Reasonably Well
24 May 19 128.5 kg Reasonably Well
23 May 19 129 kg Reasonably Well
20 May 19 129.7 kg Reasonably Well
13 May 19 134 kg Reasonably Well
27 Feb 19 133.8 kg Reasonably Well
02 Feb 19 128.5 kg Reasonably Well
22 Jan 19 132 kg Reasonably Well
12 Nov 18 134.2 kg Reasonably Well
09 Oct 18 129 kg Reasonably Well
06 Sep 18 130.7 kg Reasonably Well
10 Jan 18 131.5 kg Reasonably Well
25 Sep 17 129.4 kg Reasonably Well
21 Sep 17 132 kg Reasonably Well
12 Sep 17 140 kg Reasonably Well
13 Jan 17 135 kg Reasonably Well
16 Aug 16 145 kg Reasonably Well
03 Mar 16 126.5 kg Reasonably Well
09 Oct 15 118 kg Reasonably Well
07 Oct 15 118.5 kg Reasonably Well
05 Oct 15 119 kg Reasonably Well
02 Oct 15 119.8 kg Reasonably Well
28 Sep 15 145 kg Reasonably Well

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