Weigh In record (no journal entry) for 02 October 2015
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119.8 kg
Lost so far: 25.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1169 kcal
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Fat: 62.98g | Prot: 114.01g | Carbs: 28.95g.
Breakfast: Café. Lunch: Patinho, Ovo Frito. Dinner: Churrasco. Snacks/Other: Häagen-Dazs Sorvete de Morango. more...
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Losing 44.1 kg a Week
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Allan Sh's Weight History
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