Date Started: 04 Apr 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 110.2 kg
09 Nov 23	104.6 kg	Reasonably Well
30 Oct 23	105.3 kg	Reasonably Well
16 Oct 23	105 kg	Reasonably Well
02 Sep 23	102.8 kg	Reasonably Well
28 Aug 23	103.1 kg	Reasonably Well
21 Aug 23	105.1 kg	Reasonably Well
29 Jul 23	103.4 kg	Reasonably Well
24 Jul 23	104.2 kg	Reasonably Well
17 Jul 23	104.5 kg	Reasonably Well
10 Jul 23	104.1 kg	Reasonably Well
03 Jul 23	106.8 kg	Reasonably Well
25 Jun 23	107 kg	Reasonably Well
19 Jun 23	106.7 kg	Reasonably Well
12 Jun 23	107.5 kg	Reasonably Well
10 Jun 23	108.1 kg	Reasonably Well
04 Jun 23	110.2 kg	Reasonably Well
04 Apr 23	110.2 kg	Reasonably Well

Date Started: 11 Feb 15

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 107 kg
08 Mar 23	108 kg	Poorly
28 Jan 23	106.5 kg	Reasonably Well
14 Jan 23	107.5 kg	Reasonably Well
10 Oct 22	111 kg	Reasonably Well
07 Oct 22	111.6 kg	Reasonably Well
04 Oct 22	113.1 kg	Reasonably Well
27 Sep 22	114.5 kg	Poorly
12 Jul 22	112 kg	Reasonably Well
16 Mar 15	103.9 kg	Reasonably Well
09 Mar 15	104.9 kg	Poorly
02 Mar 15	104.9 kg	Reasonably Well
23 Feb 15	107.7 kg	Poorly
12 Feb 15	105.7 kg	Reasonably Well
11 Feb 15	107 kg	Not Applicable