Date Started: 26 Feb 14

Date	Weight	How closely followed?	Goal weight: 59.9 kg Start Weight: 94.2 kg
15 Nov 23	63.9 kg	Reasonably Well
08 Nov 23	64.0 kg	Reasonably Well
01 Nov 23	64.3 kg	Reasonably Well
29 Oct 23	65.0 kg	Reasonably Well
24 Oct 23	65.6 kg	Reasonably Well
22 Oct 23	65.9 kg	Reasonably Well
19 Oct 23	66.4 kg	Reasonably Well
11 Oct 23	66.5 kg	Reasonably Well
09 Oct 23	66.7 kg	Reasonably Well
02 Oct 23	67.3 kg	Reasonably Well
29 Sep 23	67.4 kg	Reasonably Well
27 Sep 23	67.4 kg	Reasonably Well
22 Sep 23	67.6 kg	Reasonably Well
21 Sep 23	68.0 kg	Reasonably Well
17 Sep 23	68.1 kg	Reasonably Well
07 Sep 23	68.7 kg	Reasonably Well
02 Sep 23	69.2 kg	Reasonably Well
29 Aug 23	69.5 kg	Reasonably Well
25 Aug 23	70.2 kg	Reasonably Well
18 Aug 23	70.3 kg	Reasonably Well
17 Aug 23	71.0 kg	Reasonably Well
16 Aug 23	71.2 kg	Reasonably Well
15 Aug 23	71.2 kg	Reasonably Well
10 Aug 23	73.7 kg	Reasonably Well
14 Nov 22	66.5 kg	Reasonably Well
09 Nov 22	67.0 kg	Reasonably Well
04 Nov 22	67.0 kg	Reasonably Well
31 Oct 22	66.5 kg	Reasonably Well
23 Oct 22	67.8 kg	Reasonably Well
02 Oct 22	68.4 kg	Reasonably Well
18 Sep 22	69.8 kg	Reasonably Well
16 Sep 22	70.1 kg	Reasonably Well
02 Sep 22	71.4 kg	Reasonably Well
16 Oct 21	72.4 kg	Reasonably Well
30 Jan 21	71.3 kg	Reasonably Well
11 Jun 20	69.1 kg	Reasonably Well
24 May 20	70.7 kg	Reasonably Well
30 Mar 19	61.5 kg	Reasonably Well
12 Mar 19	62.9 kg	Reasonably Well
23 Feb 19	63.5 kg	Reasonably Well
17 Feb 19	63.7 kg	Reasonably Well
16 Feb 19	64.0 kg	Reasonably Well
12 Feb 19	64.3 kg	Reasonably Well
11 Feb 19	64.5 kg	Reasonably Well
06 Feb 19	64.8 kg	Reasonably Well
02 Feb 19	65.0 kg	Reasonably Well
27 Jan 19	65.5 kg	Reasonably Well
19 Jan 19	65.6 kg	Reasonably Well
13 Jan 19	66.3 kg	Reasonably Well
05 Dec 17	61.1 kg	100%
12 Nov 17	62.7 kg	100%
22 Oct 17	63.9 kg	100%
18 Oct 17	64.0 kg	100%
28 Sep 17	66.1 kg	100%
16 Sep 17	67.0 kg	100%
03 Sep 17	68.6 kg	100%
27 Aug 17	69.2 kg	100%
24 Aug 17	69.6 kg	100%
19 Aug 17	70.6 kg	100%
13 Aug 17	71.2 kg	100%
31 Jul 17	72.8 kg	100%
23 Jul 17	73.2 kg	100%
20 Jul 17	73.8 kg	100%
07 Jul 17	75.4 kg	100%
27 Jun 17	76.2 kg	Reasonably Well
09 Aug 16	75.0 kg	100%
08 Aug 16	75.7 kg	100%
07 Aug 16	75.8 kg	100%
03 Aug 16	78.5 kg	Poorly
27 Jul 16	77.7 kg	Poorly
15 Dec 15	67.0 kg	Reasonably Well
07 Dec 15	67.6 kg	Reasonably Well
17 Aug 15	69.3 kg	Poorly
20 Jul 15	69.5 kg	100%
13 Jul 15	70.7 kg	Poorly
23 Apr 15	70.2 kg	Poorly
22 Aug 14	65.7 kg	Reasonably Well
24 Jul 14	66.6 kg	Reasonably Well
17 Jul 14	67.6 kg	Reasonably Well
08 Apr 14	70.1 kg	Reasonably Well
26 Feb 14	94.2 kg	Not Applicable

Date Started: 11 Feb 14

Date	Weight	How closely followed?	Goal weight: 59.9 kg Start Weight: 72.6 kg
25 Feb 14	71.3 kg	100%
11 Feb 14	72.4 kg	Reasonably Well