Weigh In record (no journal entry) for 18 August 2023
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70.3 kg
Lost so far: 23.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 43.61g | Prot: 34.34g | Carbs: 117.00g.
Lunch: Fresh & Easy Pineapple Chunks , Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries . Dinner: Strawberries , Jif Creamy Peanut Butter, Sara Lee Artesano Bakery Bread, Tomato Sauce , Hunt's Crushed Tomatoes, Ground Beef (Cooked), Bush's Best Dark Red Kidney Beans. Snacks/Other: Dove Original Chocolate with Vanilla Ice Cream Bars. more...
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Losing 5.1 kg a Week
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iamtheresa's Weight History
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