Date Started: 01 Aug 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 102.5 kg
09 Jul 24	81.5 kg	Reasonably Well
07 Jul 24	83.2 kg	Reasonably Well
05 Jul 24	82.6 kg	Reasonably Well
04 Jul 24	84.3 kg	Reasonably Well
08 May 24	81.8 kg	Reasonably Well
05 May 24	80.9 kg	Reasonably Well
04 May 24	81.2 kg	Reasonably Well
03 May 24	81.4 kg	Reasonably Well
30 Apr 24	81.8 kg	Reasonably Well
29 Apr 24	82 kg	Reasonably Well
28 Apr 24	82.5 kg	Reasonably Well
27 Apr 24	82.7 kg	Reasonably Well
26 Apr 24	82.8 kg	Reasonably Well
25 Apr 24	83 kg	Reasonably Well
23 Apr 24	83.4 kg	Reasonably Well
22 Apr 24	83.9 kg	Reasonably Well
21 Apr 24	83.5 kg	Reasonably Well
07 Apr 24	80 kg	Reasonably Well
16 May 23	89.6 kg	Reasonably Well
30 Apr 23	92.4 kg	Reasonably Well
05 Jul 22	87.9 kg	Reasonably Well
13 Jun 22	90.6 kg	Reasonably Well
22 Mar 22	85.6 kg	Reasonably Well
28 Jan 22	88.6 kg	Reasonably Well
30 Sep 21	83.7 kg	Reasonably Well
14 Sep 21	84.2 kg	Reasonably Well
05 Sep 21	84.7 kg	Reasonably Well
04 Sep 21	85.2 kg	Reasonably Well
28 Aug 21	85.1 kg	Reasonably Well
26 Aug 21	85.7 kg	Reasonably Well
25 Aug 21	86 kg	Reasonably Well
14 Aug 21	86.7 kg	Reasonably Well
19 Jul 21	84.8 kg	Reasonably Well
15 Jul 21	88.3 kg	Reasonably Well
29 Jun 21	89.3 kg	Reasonably Well
25 Jun 21	87.7 kg	Reasonably Well
22 Jun 21	88 kg	Reasonably Well
20 Jun 21	88.3 kg	Reasonably Well
19 Jun 21	89 kg	Reasonably Well
17 Jun 21	89.3 kg	Reasonably Well
16 Jun 21	90.4 kg	Reasonably Well
09 Jun 21	91 kg	Reasonably Well
08 Jun 21	92.3 kg	Reasonably Well
03 Jun 21	95.3 kg	Reasonably Well
31 May 21	96.3 kg	Reasonably Well
04 May 21	96.6 kg	Reasonably Well
01 May 21	97.1 kg	Reasonably Well
30 Apr 21	97.2 kg	Reasonably Well
21 Apr 21	95.8 kg	Reasonably Well
17 Apr 21	97 kg	Reasonably Well
07 Apr 21	96.5 kg	Reasonably Well
06 Apr 21	96.7 kg	Reasonably Well
04 Apr 21	97.1 kg	Reasonably Well
01 Apr 21	97 kg	Reasonably Well
27 Mar 21	98.8 kg	Reasonably Well
22 Mar 21	98.8 kg	Reasonably Well
14 Mar 21	96.6 kg	Reasonably Well
06 Mar 21	99 kg	Reasonably Well
12 Nov 20	101.6 kg	Reasonably Well
25 Oct 20	104.2 kg	Reasonably Well
02 Feb 20	91.2 kg	Reasonably Well
25 Jan 20	94.4 kg	Reasonably Well
24 Jan 20	94.4 kg	Reasonably Well
22 Jan 20	96.8 kg	Reasonably Well
19 Jan 20	98.9 kg	Reasonably Well
30 Nov 19	93.7 kg	Reasonably Well
16 Nov 19	95.4 kg	Reasonably Well
15 Nov 19	95.4 kg	Reasonably Well
13 Nov 19	97.3 kg	Reasonably Well
29 Oct 19	94.4 kg	Reasonably Well
27 Oct 19	94.5 kg	Reasonably Well
23 Oct 19	95 kg	Reasonably Well
11 Oct 19	93.8 kg	Reasonably Well
10 Oct 19	94 kg	Reasonably Well
08 Oct 19	95.3 kg	Reasonably Well
27 Sep 19	94.4 kg	Reasonably Well
25 Sep 19	96.5 kg	Reasonably Well
23 Sep 19	96.5 kg	Reasonably Well
22 Sep 19	96 kg	Reasonably Well
21 Sep 19	97 kg	Reasonably Well
19 Sep 19	97.6 kg	Reasonably Well
18 Sep 19	96.8 kg	Reasonably Well
14 Sep 19	100.2 kg	Reasonably Well
10 Sep 19	99.7 kg	Reasonably Well
09 Sep 19	101.1 kg	Reasonably Well
08 Sep 19	100.7 kg	Reasonably Well
05 Sep 19	100.1 kg	Reasonably Well
04 Sep 19	99.9 kg	Reasonably Well
03 Sep 19	100.9 kg	Reasonably Well
02 Sep 19	101.6 kg	Reasonably Well
31 Aug 19	102.4 kg	Reasonably Well
23 Jun 19	98.4 kg	Reasonably Well
16 Apr 19	94.1 kg	Reasonably Well
09 Apr 19	93.3 kg	Reasonably Well
08 Apr 19	94.5 kg	Reasonably Well
29 Mar 19	94 kg	Reasonably Well
28 Mar 19	94.9 kg	Reasonably Well
22 Mar 19	94.5 kg	Reasonably Well
19 Mar 19	95.6 kg	Reasonably Well
15 Mar 19	96.5 kg	Reasonably Well
10 Mar 19	99 kg	Reasonably Well
08 Mar 19	96.5 kg	Reasonably Well
06 Mar 19	97.5 kg	Reasonably Well
04 Mar 19	98.7 kg	Reasonably Well
28 Feb 19	99.9 kg	Reasonably Well
25 Feb 19	102.5 kg	Reasonably Well
12 Feb 19	100 kg	Reasonably Well
05 Oct 17	92.2 kg	Reasonably Well
25 Sep 17	90.6 kg	Reasonably Well
20 Sep 17	92 kg	Reasonably Well
18 Sep 17	93.7 kg	Reasonably Well
11 Sep 17	94.3 kg	Reasonably Well
29 Aug 17	98 kg	Reasonably Well
25 Aug 17	98.7 kg	Reasonably Well
01 Aug 17	102.5 kg	Reasonably Well

Date Started: 02 Dec 13

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 104 kg
30 Apr 17	101.4 kg	Reasonably Well
07 Apr 17	99 kg	Reasonably Well
06 Apr 17	100.2 kg	Reasonably Well
04 Apr 17	101.7 kg	Reasonably Well
12 Sep 16	97 kg	Reasonably Well
15 May 16	92.4 kg	Reasonably Well
08 Dec 15	92.5 kg	Reasonably Well
05 Dec 15	93.4 kg	Reasonably Well
04 Dec 15	96.5 kg	Reasonably Well
02 Dec 15	98.3 kg	Reasonably Well
25 Dec 14	83 kg	Reasonably Well
26 Nov 14	85 kg	Reasonably Well
10 Dec 13	99 kg	Reasonably Well
06 Dec 13	97 kg	Reasonably Well
04 Dec 13	98 kg	Reasonably Well
02 Dec 13	104 kg	Reasonably Well