Date Started: 10 Nov 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.1 kg
07 Aug 24	726 kg	Reasonably Well
25 Mar 24	74 kg	Reasonably Well
08 Mar 24	75.2 kg	Reasonably Well
05 Mar 24	75.6 kg	Reasonably Well
26 Feb 24	76.6 kg	Reasonably Well
17 Jan 24	77.9 kg	Reasonably Well
14 Jan 24	77.9 kg	Reasonably Well
02 Jan 24	78.8 kg	Reasonably Well
10 Dec 23	79.9 kg	Reasonably Well
08 Dec 23	79.9 kg	Reasonably Well
07 Dec 23	80.6 kg	Reasonably Well
06 Dec 23	80.2 kg	Reasonably Well
05 Dec 23	80.7 kg	Reasonably Well
06 Dec 22	79.4 kg	Reasonably Well
05 Dec 22	80.2 kg	Reasonably Well
25 Jun 22	78.8 kg	Reasonably Well
20 May 22	79.4 kg	Reasonably Well
15 Mar 22	80 kg	Reasonably Well
25 Feb 22	81.6 kg	Reasonably Well
31 Jan 22	82.1 kg	Reasonably Well
27 Jan 22	82.5 kg	Reasonably Well
24 Dec 21	82.9 kg	Reasonably Well
21 Dec 21	83.9 kg	Reasonably Well
19 Nov 21	84.6 kg	Reasonably Well
10 Nov 21	86.1 kg	Reasonably Well

Date Started: 07 Dec 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 84.8 kg
14 Apr 21	83.4 kg	Reasonably Well
12 Apr 21	84.8 kg	Reasonably Well
10 Dec 20	83.5 kg	Reasonably Well
07 Dec 20	84.8 kg	Reasonably Well

Date Started: 20 Oct 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65 kg
20 Oct 13	65 kg	Not Applicable