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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
4.00g
6%
Saturated Fat
-
Carbohydrates
23.00g
9%
Sugar
-
Protein
8.00g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:42 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
4g
Carbs
23g
Prot
8g
There are 160 calories in 1 serving of The Everyday High Protein Handbook Greek Lentil Soup.
Calorie Breakdown: 22% fat, 58% carbs, 20% prot.

Related Soups from The Everyday High Protein Handbook:

Pea & Ham Soup
Chicken, Bean and Pasta Soup with Walnut Pesto

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  View all The Everyday High Protein Handbook Products

Other types of Soups:

Miso Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
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Vegetable Soup (Canned, Condensed)
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