Food database and calorie counter  

Protein Works

Overnight Oats - Caramel Latte

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
5.70g
8%
Saturated Fat
1.900g
10%
Carbohydrates
40.00g
15%
Sugar
3.50g
4%
Fibre
5.7g
Protein
16.00g
32%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jul 24 02:02 PM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
5.7g
Carbs
40g
Prot
16g
There are 263 calories in 1 serving (70 g) of Protein Works Overnight Oats - Caramel Latte.
Calorie Breakdown: 19% fat, 58% carbs, 23% prot.

Related Oats from Protein Works:

Superfood Breakfast Bowl
Gluten Free Pure Fine Oats
Protein Porridge
Overnight Oats

Related Protein Powder from Protein Works:

Naked Whey Protein 80
Strawberries N Cream
Protein Coffee Coolers Caramel Latte
Vegan Protein Chocolate Silk
Vegan Diet Meal Replacement Extreme
Ultimate Diet Breakfast Shake
  View More Protein Works Protein Powder Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
  View More Oats Nutritional Info

Other types of Protein Powder:

Protein Powder
Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Free From Original Porridge Pot
Moma Jumbo Oat Porridge Golden Syrup
Mornflake Mighty Oats
Tesco Oat Drink
Amisa Organic Pure Porridge Oats
By Sainsbury's Sweet Cinnamon Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.