Food database and calorie counter

Protein Works

Overnight Oats

Nutrition Facts

Serving Size

2 scoops (70 g)

Energy

1096 kj

13%

262 kcal

Fat

5.50g

Saturated Fat

1.800g

Carbohydrates

39.00g

15%

Sugar

3.10g

Fibre

6.8g

Protein

16.00g

32%

Salt

0.04g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Apr 23 10:31 AM

Source: FatSecret Platform API

13%

of RDI*

(262 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (18%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

262

Fat

5.5g

Carbs

39g

Prot

16g

There are 262 calories in 2 scoops (70 g) of Protein Works Overnight Oats.

Calorie Breakdown: 18% fat, 58% carbs, 24% prot.

Related Oats from Protein Works:

Superfood Breakfast Bowl
Gluten Free Pure Fine Oats
Protein Porridge

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Diet Protein Pancakes
Protein Coffee Coolers Caramel Latte
Diet Whey Protein Isolate 90
Whey Isolate 90
	View all Protein Works Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.