| Food database and calorie counter |
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Nutrition Facts
Serving Size
500 g
Energy
2866 kj
34%
685 kcal
Fat
25g
36%
Saturated Fat
11.25g
56%
Trans Fat
1.705g
Monounsaturated Fat
10.755g
Polyunsaturated Fat
1.285g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
107.05g
214%
Salt
0.82g
14%
Cholesterol
310mg
Potassium
1730mg
87%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
685
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Fat
25g
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Carbs
0g
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Prot
107.05g
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| There are 685 calories in 500 grams of Minced Beef (95% Lean / 5% Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)
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