Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
19.00g
27%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
3.00g
3%
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 May 24 11:00 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
19g
Carbs
0g
Prot
12g
There are 220 calories in 100г (100 g) of Черкизово Ветчина по-Черкизовски.
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Other types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Everyday High Protein Handbook Red Pesto Stuffed Chicken Breasts Wrapped in Ham
Sainsbury's British Breaded Ham
Heron Peppered Ham
The Delicatessen Oven Roasted Ham
Tesco Thick Cut Honey & Mustard Ham
The Everyday High Protein Handbook Pea & Ham Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.