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Tesco

Thick Cut Honey & Mustard Ham

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
1.50g
2%
Saturated Fat
0.500g
3%
Carbohydrates
1.40g
1%
Sugar
1.30g
1%
Fibre
0.2g
Protein
6.30g
13%
Salt
0.47g
8%
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jun 24 07:35 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
44
Fat
1.5g
Carbs
1.4g
Prot
6.3g
There are 44 calories in 1 serving (30 g) of Tesco Thick Cut Honey & Mustard Ham.
Calorie Breakdown: 30% fat, 13% carbs, 57% prot.

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