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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
15.00g
21%
Saturated Fat
4.600g
23%
Carbohydrates
7.00g
3%
Sugar
0.10g
0%
Protein
12.00g
24%
Salt
2.40g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jun 21 08:22 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (64%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
15g
Carbs
7g
Prot
12g
There are 211 calories in 100 g of Zwan Chicken Luncheon Meat.
Calorie Breakdown: 64% fat, 13% carbs, 23% prot.

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

Other types of Beef:

Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Roast Beef
Beef
  View More Beef Nutritional Info
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