Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
2017 kj
24%
482 kcal
Fat
34.00g
49%
Saturated Fat
-
Carbohydrates
32.00g
12%
Sugar
27.00g
30%
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Nov 21 04:31 AM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (63%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
482
Fat
34g
Carbs
32g
Prot
12g
There are 482 calories in 100г (100 g) of Tvorogi Сырок Творожный с Кокосом и Миндалем.
Calorie Breakdown: 63% fat, 27% carbs, 10% prot.

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Tvorog

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