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Nutrition Facts
Serving Size
1 churrasco (44 g)
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
1.60g
2%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Monounsaturated Fat
0.800g
Polyunsaturated Fat
0.000g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
9.50g
19%
Salt
2.12g
35%
Cholesterol
18mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Mar 17 09:16 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.6g
Carbs
0g
Prot
9.5g
There are 52 calories in 1 churrasco (44 g) of Lider Churrascos de Vacuno.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

More products from Lider:

Cider
Vinegar (Cider)
Veal Liver
Pork Liver
Chicken Liver

Other types of Beef:

Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info
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