Baked Oat Protein Muffins
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: MissyFer  Baked Oat Protein Muffins
Moist, soft, and delicious.
Ingredients
Directions
- Heat oven to 180°C.
- Place all ingredients in a blender and blend until smooth.
- Pour the mixture into the muffin tray and bake for 20 minutes. Let cool in the tray before removing.
10 members have added this recipe to their cookbook.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Quick and easy delicious dish.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Nutritional Summary:
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There are 202 calories in 1 serving of Baked Oat Protein Muffins.
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Calorie Breakdown: 21% fat, 57% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
845 kj
10%
202 kcal
Fat
4.62g
7%
Saturated Fat
1.208g
6%
Trans Fat
0.025g
Monounsaturated Fat
1.819g
Polyunsaturated Fat
1.081g
Carbohydrates
28.25g
11%
Sugar
6.62g
7%
Fibre
3.6g
Protein
11.25g
23%
Salt
0.24g
4%
Cholesterol
106mg
Potassium
469mg
23%
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Calorie Breakdown:
Carbohydrate (56%)
Fat (21%)
Protein (23%)
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*Based on an RDI of 2000 calories
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