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Protein Muffins
Quick and easy protein muffins.
per serve - Calories: 138kcal | Fat: 1.39g | Carbs: 15.31g | Prot: 17.83g
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Protein Oat Cookie
Delicious cookies that will take only minutes to make!
per serve - Calories: 130kcal | Fat: 5.07g | Carbs: 12.04g | Prot: 9.03g
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Oat Pancakes
Healthy pancakes for breakfast.
per serve - Calories: 315kcal | Fat: 9.38g | Carbs: 48.93g | Prot: 9.23g
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Apple Oat Bars
Full of traditional fall flavours like apple, oats, and cinnamon.
per serve - Calories: 142kcal | Fat: 2.65g | Carbs: 25.14g | Prot: 4.19g
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Baked Crumpets
Healthy and easy to prepare baked crumpets.
per serve - Calories: 407kcal | Fat: 18.32g | Carbs: 42.88g | Prot: 19.52g
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Baked Cauliflower
A delicious side dish of cauliflower.
per serve - Calories: 98kcal | Fat: 2.54g | Carbs: 17.27g | Prot: 5.78g
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Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
per serve - Calories: 161kcal | Fat: 7.75g | Carbs: 16.62g | Prot: 8.78g
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Savory Egg Muffins
This recipe is with peppers, onions and spinach but any vegetables can be added.
per serve - Calories: 52kcal | Fat: 2.73g | Carbs: 3.85g | Prot: 2.92g
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Quark Muffins
Light and tasty muffins with apple and pear.
per serve - Calories: 194kcal | Fat: 5.66g | Carbs: 53.42g | Prot: 16.18g
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Egg Muffins
Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep!
per serve - Calories: 55kcal | Fat: 3.63g | Carbs: 1.43g | Prot: 5.13g
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Banana Muffins
Moist and delicious banana muffins.
per serve - Calories: 170kcal | Fat: 4.85g | Carbs: 29.81g | Prot: 3.97g
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Banana Muffins
Simple and quick muffins.
per serve - Calories: 136kcal | Fat: 1.35g | Carbs: 26.64g | Prot: 4.36g
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Baked Banana and Oats
Filling and tasty baked banana and oats!
per serve - Calories: 221kcal | Fat: 3.56g | Carbs: 41.94g | Prot: 6.76g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 309kcal | Fat: 8.41g | Carbs: 44.26g | Prot: 14.83g
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Protein Pancakes
Start your day right with these protein packed pancakes!
per serve - Calories: 199kcal | Fat: 4.97g | Carbs: 27.82g | Prot: 11.47g
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Protein Pancakes
Delicious gluten-free and dairy-free protein pancakes!
per serve - Calories: 241kcal | Fat: 11.09g | Carbs: 18.16g | Prot: 19.73g
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Low Carb Muffins
Delicious and low calorie muffins.
per serve - Calories: 117kcal | Fat: 8.28g | Carbs: 1.84g | Prot: 8.49g
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Blueberry Cinnamon Muffins
Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.
per serve - Calories: 194kcal | Fat: 17.03g | Carbs: 10.13g | Prot: 8.23g
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Banana Nut Muffins
These soft, moist, and healthy muffins are perfect for breakfast or snacks.
per serve - Calories: 343kcal | Fat: 16.34g | Carbs: 43.35g | Prot: 4.65g
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Nut Butter Oat Cookies
Bake these crunchy and delicious oat cookies at home!
per serve - Calories: 90kcal | Fat: 4.52g | Carbs: 8.58g | Prot: 3.67g
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