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Yields:
4 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tanja

Vegetarian Lasagna

Tasty and colorful, even fussy eaters will enjoy this one.

Ingredients

Directions

  1. Steam butternut for 10 minutes or until tender. Shake container or rake with fork to fluff. Meanwhile soak lasagna sheets in warm water for 10 minutes.
  2. Make cheese sauce as follows: melt the cheese spread over low heat, add flour and cook gently for 1 minute. Add milk and stir until sauce thickens. Add feta cheese and stir until thick. Season to taste with salt, pepper and grated nutmeg.
  3. Cut baby marrows into 1/4" slices on the diagonal.
  4. Layer as follows in a square pyrex dish: 2-3 tablespoons of cheese sauce spread over base of dish, 2 sheets of lasagna, 1/3 of cheese sauce, butternut, 1/2 pasta sauce, lasagna, 1/3 cheese sauce, baby marrows and cherry tomatoes, pasta sauce, lasagna, and last 1/3 of cheese sauce.
  5. Mix grated cheese and breadcrumbs and sprinkle over cheese sauce.
  6. Bake in a moderate oven, 350° F (175° C) for 35 minutes until golden and bubbly.
  7. Serve with tossed green salad.
31 members have added this recipe to their cookbook.
 

Reviews 
My husband and I had this for tea tonight and it was delicious!!! Really filling too! :)
user vote
09 Nov 10 by member: tomandterri
Looks wonderful, can't wait to try it. I am always looking for "meat" alternatives. :)
user vote
15 Mar 10 by member: Silver Horse
too many carbs.in this recipe.
user vote
19 Jul 07 by member: foxie
omgosh sounds yum!
user vote
08 Jul 07 by member: mmang

     
 

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Nutritional Summary:

There are 466 calories in 1 serving of Vegetarian Lasagna.
Calorie Breakdown: 24% fat, 56% carbs, 21% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1951 kj
23%
466 kcal
Fat
12.38g
18%
Saturated Fat
6.153g
31%
Monounsaturated Fat
3.324g
Polyunsaturated Fat
1.729g
Carbohydrates
65.16g
25%
Sugar
16.78g
19%
Fibre
3.7g
Protein
24.28g
49%
Salt
2.85g
48%
Cholesterol
55mg
Potassium
1043mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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