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Vegetarian Meatballs
Vegetarian meatballs in a rich tomato sauce.
per serve - Calories: 266kcal | Fat: 7.69g | Carbs: 26.27g | Prot: 23.38g
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Vegetarian Chilli
Mix of beans and spices.
per serve - Calories: 208kcal | Fat: 2.10g | Carbs: 30.70g | Prot: 12.90g
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Vegetarian Mexican Beans
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
per serve - Calories: 292kcal | Fat: 8.66g | Carbs: 40.48g | Prot: 17.52g
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Vegetarian Pesto Pasta
Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
per serve - Calories: 568kcal | Fat: 18.58g | Carbs: 71.33g | Prot: 28.28g
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Turkey Lasagne
A healthy alternative to the family favourite lasagne.
per serve - Calories: 153kcal | Fat: 4.51g | Carbs: 13.59g | Prot: 14.77g
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