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nicyndi
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Weight History
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20 May 2010
alright so i am only up 1 lb after our vacation. im ok with that because we had such a great time, the trip was really great for our souls and minds, even if the eating wasnt that great for our bodies. and i didnt lose sight of my end goal and give up. im still here.
Weight:
Lost so far:
Still to go:
Diet followed:
120.6 kg
1.5 kg
20.8 kg
Poorly
(3 comments)
Gaining 0.2 kg a Week
13 May 2010
ok so i have been slacking the last few days. we have been out and about more. we have always gone to restraunts a lot but we had tried to slow dow, last few days though we reverted to old habits.
i am going to go pull some healthy snacks to the front of the cupboards so that if we are on our way out and plan to eat somewhere, i can have an applesauce cup or something instead of french fries etc.
breakfast was good. although i slept in again. i was up kinda late planning our vegas trip and then couldnt sleep because i was thinking about our vegas trip. tonight, i will take a MIDNITE so i can sleep earlier. tomorrow should be a busy day and i dont want to sleep half of it away, then i want to get to bed at a decent hour friday night so that i wont be tired when we have to get up early to go to the airport.
(1 comment)
10 May 2010
hopefully getting a filling today will help me not eat too much for the next day or so. just have to watch the calories in the liquid stuff.
me thinks i can eat jamba juice with a spoon....
(2 comments)
10 May 2010
so i kinda figured that last night and today would be a high calorie day.
yesterday, i had berry juice for breakfast and then some chicken jerky because i realized at 230 that i hadnt eaten.
at the party i had a lot of carne asada so super yummy!, some texmex salad with low fat cilantro lime dressing, baked corn chips and guacamole. half of a cheese filled soft pretzle thing (regretted it because it was a waste of 2 bites since it was yucky) and 3 lil smokeys in bbq sauce(thought about that after, theyre yummy and all but i would have rather spent those calories on more carne asada. mikey made pineapple punch and it was soo yummy i had several cups. we both chose not to drink at the party. usually we drink, and usually i drink a lot. but with mothers day in the morning and us both dieting, we chose not to.
so today,i started off working cleaning up unde the deck so we can put down gravel tomorrow, then had green goodness juice for breakfast and coffee.
off to my Gma in laws. 6 bacon wrapped shrimp. some corn chips and leftover guacamole from the party last night. not all of the bbqed chicken thigh. some potato salad. then the carrot cake, one of my favorites, it was that OR the brownies, not both. i chose the cake.
the shrimp was soooo yummy.
then to my moms, they had pizza and salad for dinner. i decided to wait a while before having "dinner" or id be hungry when i got home. had 3 skinny peices of bacon chicken bbq pizza later.
my wonderfull sisters made sugar free cookies, dad has diabetes, and she spelled out "happy mothers day love rachel and lenna" with small letter cutters, so the cookies were kinda small. everyone had one with our initial letter with our strawberrys and angel food cake. (this way i could keep them straight since half of the strawberries were sweetened with splenda instead of sugar)
i had 1/2 of the angel food cupcake, then finished my sisters when she didnt want the rest of hers. so about 3/4 of a cupcake a cup + of whipped cream and lots of splenda strawberries.
i didnt drink much, or er uh, any water today. kinda irritated with myself, i totally didnt think about it when i bought me and mikey some arizonas at the store. i will try next time to just get us some cold water or at least diet teas.
depending on how mikey feels in a bit we may head out to 24 hour fitness. after pigging out yesterday and today, i think we should.
hope any mothers out there had a good mothers day. im hoping this will be my last nonmothers day for me!
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07 May 2010
had a migraine for the last 2 days, but i still stuck with my calorie limits. actually had enough calories left to enjoy some dark chocolate easter leftover candy. day 2, i forced myself to get out of bed and go in to town, migraine in tow. then i made myself go to the gym. mikey didnt feel up to working out so i swam and he sat in the hot tub. headache went away but came back a few hours later. woke up this morning feeling much better. going to do some housework, because it counts as excersize.
last night i was 266.4 this morning i was 264.something. its normal to fluctuate so im not getting to excited, but its good to see a smaller number than i have all year!
Weight:
Lost so far:
Still to go:
Diet followed:
120.1 kg
1.9 kg
20.3 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
nicyndi's Weight History
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